… is quite different from objective reality, at least for adults 55+. … sleep quality; however, our
findings indicate for older adults the … measures when examining sleep quality in older adults (ie, …

… , we used the keywords ‘sleep quality’, ‘depression’, and ‘older’ to identify the empirical …
depression and sleep. We found that an older person’s lack of good sleep quality is significantly …

… Although there is much research about sleep, few studies have focused on the effects of
music in improving sleep quality, particularly in older adults. One method to improve sleep is to …

… Short sleep duration is associated with deficits in cognitive performance. We hypothesized
that short sleep duration and sleep quality influence cognitive performance in older adults. …

… problems can predict depression, including among older adults. For more information about
… Boddy and colleagues studied sleep quality in five groups: older adults who were healthy, …

… Sleep Quality Index to assess sleep quality. Compared to the control group, the participants
who were randomised to an exercise program had a better global Pittsburgh Sleep Quality …

… versus HE in healthy older adults who evidence moderate sleepquality complaints, as defined
… “good” sleep quality (ie, PSQI global score < 5) versus those with “poor” sleep quality (ie, …

… The majority of studies to examine the impact of physical activity on sleep quality in older
adults have used experimental paradigms involving structured exercise interventions. For …

… adults. This work aims to contribute to the knowledge about the relationship between sleep
quality … in the development of interventions for the prevention of depression for older adults. …

… the relation between sleep quality and cognitive performance in older adults, controlling for
… on the basis of their sleep, did report substantial variability in sleep quality. Good and poor …