… of MBSR on older adults’ depression, anxiety, and stress. We conclude there is evidence
that the MBSR is more effective than WLC to reduce depression in older adults with clinically …

… evaluate the impact of mindfulness-based stress reduction (MBSR) training on mood states
in older adults. Methods: The authors identified 141 older adults (>60 years) who completed …

… and MBCT for older adults. Additional large scale RCTs conducted with older adults coping
with the range of physical, behavioral, and cognitive challenges older adults commonly face …

… older individuals.17,18 Specifically relevant to our model, HPA axis hyperactivity can be
reduced by stress reduction … improve control of the neuroendocrine stress response, resulting in …

… identifies MBSR as a novel approach for reducing loneliness in older adults. Although previous
studies suggest a role for mindfulness-based treatments in reducing distress (Brown et al.…

… for older persons. Here we report on a randomized controlled trial of MBSR for older adults
and its … Methods: Older adults (n = 201) were randomized to MBSR or waiting list control. The …

… further testing and use of MBSR in older adults suffering from clinical worry symptoms and
… of older adults, many of whom have anxiety and mood disorders; therefore, stress reduction …

… complaints of older adults are … Stress Reduction (MBSR) can successfully target stress,
worry and ruminative thinking, but the applicability of this method in middle-aged and older adults …

… Changes in adaptive immunity in older adult MBSR … among older adults. Physiologic recovery
from high-arousal emotional stimuli, negative or positive, is prolonged in people with older, …

… affect among older adults randomly assigned to a Mindfulness-Based Stress Reduction (MBSR) …
levels of depressive symptom severity and older age would be associated with greater …