Does post-exercise massage treatment reduce delayed onset muscle soreness? A systematic review.
E Ernst - British journal of sports medicine, 1998 - bjsm.bmj.com
… soreness; exercise Delayed onset muscular soreness (DOMS) is a predictable painful
condition which often occurs after unaccustomed eccentric exercise. It is a benign condition which …
condition which often occurs after unaccustomed eccentric exercise. It is a benign condition which …
Massage alleviates delayed onset muscle soreness after strenuous exercise: a systematic review and meta-analysis
J Guo, L Li, Y Gong, R Zhu, J Xu, J Zou… - Frontiers in …, 2017 - frontiersin.org
… or bone diseases, (3) the trials compared post-exercise massage intervention with the …
primary outcome of muscle pain or soreness rating, the secondary outcome: muscle strength (ie, …
primary outcome of muscle pain or soreness rating, the secondary outcome: muscle strength (ie, …
The effects of therapeutic massage on delayed onset muscle soreness and muscle function following downhill walking
T Farr, C Nottle, K Nosaka, P Sacco - Journal of Science and Medicine in …, 2002 - Elsevier
… , concluded that there was a lack of evidence to support the usefulness of massage as an
intervention for postexercise strength retention and recovery. In conclusion, it was found that …
intervention for postexercise strength retention and recovery. In conclusion, it was found that …
[HTML][HTML] To compare the effect of vibration therapy and massage in prevention of delayed onset muscle soreness (DOMS)
S Imtiyaz, Z Veqar, MY Shareef - Journal of clinical and diagnostic …, 2014 - ncbi.nlm.nih.gov
… CK at 48 hours of post exercise in vibration group (p=0.000) and massage group showed
(p… therapy and massage therapy both are equally effective in prevention of DOMS. Massage is …
(p… therapy and massage therapy both are equally effective in prevention of DOMS. Massage is …
The effects of massage on delayed onset muscle soreness
JE Hilbert, GA Sforzo, T Swensen - British journal of sports medicine, 2003 - bjsm.bmj.com
… are difficult to reconcile because treatment length, technique, and application time varied. …
used classical Swedish massage techniques shown to be effective in reducing soreness, 17, …
used classical Swedish massage techniques shown to be effective in reducing soreness, 17, …
[HTML][HTML] Effects of massage on delayed-onset muscle soreness, swelling, and recovery of muscle function
Z Zainuddin, M Newton, P Sacco… - Journal of athletic …, 2005 - ncbi.nlm.nih.gov
… Muscle pain and tenderness generally develop 24 hours after such exercise and are usually
described as delayed-onset muscle soreness … -exercise–induced muscle damage; however, …
described as delayed-onset muscle soreness … -exercise–induced muscle damage; however, …
Effectiveness of sports massage for recovery of skeletal muscle from strenuous exercise
TM Best, R Hunter, A Wilcox, F Haq - Clinical journal of sport …, 2008 - journals.lww.com
… Most studies evaluating post-exercise function suggest that massage is not … massage is
the treatment of muscle pain and weakness associated with delayed onset muscle soreness …
the treatment of muscle pain and weakness associated with delayed onset muscle soreness …
Delayed onset muscle soreness: is massage effective?
N Nelson - Journal of bodywork and movement therapies, 2013 - Elsevier
… onset muscle soreness, repeated bout effect, massage effectiveness, exercise induced muscle
… One arm received a 10 min massage, 3 h post exercise, while the other arm received no …
… One arm received a 10 min massage, 3 h post exercise, while the other arm received no …
Sports massage therapy on the reduction of delayed onset muscle soreness of the quadriceps femoris
D Boguszewski, S Szkoda, JG Adamczyk… - Human …, 2014 - termedia.pl
… of sports massage therapy on reducing post-exercise quadriceps muscle soreness. Methods.
A … (n = 15) receiving classic sports massage therapy and a control group (n = 14) given no …
A … (n = 15) receiving classic sports massage therapy and a control group (n = 14) given no …
The effects of massage on delayed onset muscle soreness and physical performance in female collegiate athletes
CA Mancinelli, DS Davis, L Aboulhosn, M Brady… - Physical therapy in …, 2006 - Elsevier
… The purpose of this study was to determine if post-exercise massage has an effect on
delayed-onset muscle soreness (DOMS) and physical performance in women collegiate athletes. …
delayed-onset muscle soreness (DOMS) and physical performance in women collegiate athletes. …