[PDF][PDF] THERAGUN AS A RECOVERY TOOL IN RECREATIONAL EXERCISE

M Ćosić, N Baša, S Stojiljković, G Prebeg - BOOK OF - researchgate.net
… Theragun, and the percussive massage therapy it employs have … of 16 mm and 2400
percussions per minute, which, … A review of the acute effects of static and dynamic stretching on …

[PDF][PDF] Benha International Journal of Physical Therapy

RM Kamel, HM Moawed, DR Elazzab - bijpt.journals.ekb.eg
… The aim of this study was to investigate the effect of using percussion massage gun on Hamstring
Acute effects of stretching duration on the range of motion of elderly women. Journal of …

DIY SPORTS RECOVERY.

K Thomas - Co-Kinetic Journal, 2022 - search.ebscohost.com
… The acute effects of a percussive massage treatment with a Hypervolt device on plantar
flexor muscles’ range of motion and performance. Journal of Sports Science and Medicine 2020;…

[PDF][PDF] Massage Therapy Techniques for the Prevention and Treatment of Pneumonia: A Protocol for a Scoping Review.

A Caron-Brummel, RB Lopes, C Bernal-Cordoba… - 2020 - escholarship.org
… The objective of this study is to identify what massage techniques are utilized in the …
The research question is: what are the massage techniques that have been used to prevent …

Acute effects of vibration foam rolling and local vibration during warm-up on athletic performance in tennis players

F Wang, Z Zhang, C Li, D Zhu, Y Hu, H Fu, H Zhai… - PLoS …, 2022 - journals.plos.org
… foam rollers (VFRs) and commercial portable vibration percussion devices (PVPDs). It is still
… The acute effects of VFR and PVPD on tennis players’ athletic performance during warm-up …

Massage and stretching reduce spinal reflex excitability without affecting twitch contractile properties

DG Behm, A Peach, M Maddigan, SJ Aboodarda… - Journal of …, 2013 - Elsevier
… Both stretching and massage techniques have been used in an attempt to acutely increase
… Tapotement massage involved a vigorous percussive stroking motion with two hands upon …

Immediate effect of quick massage on muscle tension and pressure pain threshold

S Simão, AC Höring, BO Lima, NCOV Silva, FM Alfieri - BrJP, 2021 - SciELO Brasil
… This study’s objective was to verify the acute effect of quick massage on muscle tension …
percussion is more stimulating than relaxing, and sustained percussion has an anesthetic effect

[HTML][HTML] Sports Massage

D Stroke - restart.ae
… Research has shown that receiving a massage 2 hours after exercise produces many positive
effects on the muscles (“The Effects of Roller Massage, Massage, and Ice Bath on Lactate …

[引用][C] The Acute Effect Of Percussive Massage Or Static Stretching On Hamstring Flexibility: 3820 Board# 137 May 30 8: 00 AM-9: 30 AM

J Diaz, C Spor, R Mullin, P Byrne, J Virginia… - Medicine & Science in …, 2020 - LWW

Measuring the Effectiveness of Blood Flow Restriction Training and Theragun Application in Upper and Lower Extremities

N Dobbs, N Versoza - 2021 - search.proquest.com
… The acute effects of a percussive massage treatment with a hypervolt device on plantarflexor
muscles’ range of motion and performance. Journal of Sports Science and Medicine, 19(4), …