… This meta-analysis investigated the effects of massage on performance recovery and … were
negligible in total, massage can be effective if the recovery interval is short (up to 10 min). The …

… For the purpose of this meta-analysis we defined sports … the purpose of improving performance
in or recovery from sport. … In this study sprint performance recovered significantly better …

… performance recovery in trained athletes. Results: For all studies, the effect of cooling on
performance … Regarding performance measurement, the largest average effect size was found …

… as to speed post-exercise recovery. The objective of this meta-analysis was to compare the
… activity) and after (post-rolling as a recovery strategy) exercise on sprint, jump, and strength …

… and meta-analysis demonstrated that the use of recovery … performance tests (CMJ), but no
effects on the 20-m sprint or MVC compared to a control group. On top of that, these recovery …

… effect to accelerate recovery. Thus, the purpose of this systematic review with meta-analysis
was to identify the effects of PEIC on exercise performance, recovery and the responses of …

… some areas of performance recovery, but CWI was more effective for the recovery of DOMS
within … This suggests that the hydrostatic effect of CWI may be more important for recovery of …

… In this systematic review, we used meta-analysis aims to examine the effect of CWI on fatigue
recovery after high-intensity exercise and exercise performance. A total of 20 studies were …

… in high performance sports are more interested in different types of recovery models (Leal et
… However, it is important to mention that in the current metaanalysis, as in previous research (…

… ), we extend theory by integrating recovery experiences into the challenge–hindrance …
recovery and work characteristics collectively relate to well‐being. The results of meta‐analytic …