… For the purpose of this meta-analysis we defined sports massage … purpose of improving
performance in or recovery from sport. … performance recovered significantly better in the massage …

… relating to sports massage and its roles in effecting an athlete's psychological readiness, in
… sports performance, in recovery from exercise and competition, and in the treatment of sports-…

… for recovery after intense exercise. Our objective is to determine the effectiveness of sport
massage for improving recovery … of sport massage for recovery and performance enhancement …

… Sport massage may help to optimise positive-performance factors such as healthy muscle …
[61]Massage is used to minimise negative-performance factors such as dysfunctional muscle …

… This article will review sports massage research on topics … fatigue, the psychological effect
of massage, and injury prevention … for massage to benefit athletic recovery and performance; a …

… intermittent cold-water immersion and massage on perceptual and performance markers of
… -water immersion and massage on perceptual and performance markers of recovery in men …

… efficacy of massage for promoting both physiological and … recovery after exercise and
massage effects on performance. Aim—To investigate the effect of massage on perceived recovery …

… for performance recovery and the … of massage on performance recovery and suggests that
although the average effects were negligible in total, massage can be effective if the recovery …

… recovery and exercise performance are not affected by self-myopia relaxation exercise and
sports massage … Key words: Self-myofascial release, Sports massage, Exercise performance, …

… Sports Massage The sports massage techniques we employed in our … sports massage by
athletes who believe that these techniques will help speed recovery and enhance performance…