Benefits of Massage Therapy in Recovery and Sports Performance (A Review of Qualitative Literature)
… adding recovery and restoring mood of the exhausted sports participant, sports massage
therapy … In the field of sports massage has been playing divers role, preparation of the player for …
therapy … In the field of sports massage has been playing divers role, preparation of the player for …
Effects of Sports Massage on Post-Workout Fatigue
Ö Karadavut, G Acar - Uluslararası Türk Spor ve Egzersiz Psikolojisi …, 2024 - dergipark.org.tr
… that sports massage is effective in reducing post-exercise fatigue symptoms and accelerating
athletes' recovery … argue that sports massage does not significantly enhance performance. …
athletes' recovery … argue that sports massage does not significantly enhance performance. …
[HTML][HTML] Is Pre‐Performance Massage Effective To Improve Maximal Muscle Strength And Functional Performance? A Systematic Review
K Mine, D Lei, T Nakayama - International Journal of Sports …, 2018 - ncbi.nlm.nih.gov
… pre‐performance massage cannot be recommended for enhancing young athletes’ strength
and performance in … overall effects of pre‐performance massage on athletes’ performance. …
and performance in … overall effects of pre‐performance massage on athletes’ performance. …
Including stretches to a massage routine improves recovery from official matches in basketball players
A Delextrat, A Hippocrate… - The Journal of …, 2014 - journals.lww.com
… of leg soreness and better repeated sprint performance compared with a classical sports
massage. Although both massage treatments improved CMJ performance in men, no further …
massage. Although both massage treatments improved CMJ performance in men, no further …
Effects of leg massage on recovery from high intensity cycling exercise
A Robertson, JM Watt, SDR Galloway - British journal of sports …, 2004 - bjsm.bmj.com
… support claims that massage can aid recovery and optimise performance; however, most of
the evidence is anecdotal. Research in the field of sports massage has been flawed by many …
the evidence is anecdotal. Research in the field of sports massage has been flawed by many …
Manual massage and recovery of muscle function following exercise: a literature review
PM Tiidus - Journal of Orthopaedic & Sports Physical Therapy, 1997 - jospt.org
… in the provision of sports massage for athletes (7)… massage to affect: I) muscle damage
caused by eccentric muscle action; 2) retention and recovery of muscle strength and performance …
caused by eccentric muscle action; 2) retention and recovery of muscle strength and performance …
Sports massage
C Salvary - 2007 - westminsterresearch.westminster.ac …
… performance, primarily in terms of assisting with recovery, injury prevention, rest and
relaxation. It was heavily used at the competition in training as well as preand post-event .Athletes …
relaxation. It was heavily used at the competition in training as well as preand post-event .Athletes …
Selective effects of manual massage and foam rolling on perceived recovery and performance: current knowledge and future directions toward robotic massages
Y Kerautret, F Di Rienzo, C Eyssautier… - Frontiers in …, 2020 - frontiersin.org
… , this therapy, which is above all empirical, retains a certain number of gray areas, particularly
in terms of sports massage, and the standardization of a sport MM protocol is warranted. …
in terms of sports massage, and the standardization of a sport MM protocol is warranted. …
[图书][B] Massage for sport performance
M McGillicuddy - 2011 - books.google.com
… recovery from a … Recovery massage is a sport massage that is administered at least a day
after the athlete has completed a workout or competition. The intent of recovery sport massage …
after the athlete has completed a workout or competition. The intent of recovery sport massage …