Effects of Using Convergence Sports Massage on ssireum players' Recovery Heart Rate, Oxygen Uptake and Blood Lactate after Maximal Exercise
HY Jang, M Lee - Journal of the Korea Convergence Society, 2019 - koreascience.kr
… treatment was significant low in both the UT and BT when the massage was given. … sports
massage treatment on ssireum players after maximal exercise positively affected the recovery …
massage treatment on ssireum players after maximal exercise positively affected the recovery …
[PDF][PDF] The Effect of Sports Massage and Active Recovery on Fatigue Parameters among Karate Athletes
… of both sports massage and active recovery … performance and injury prevention. Additionally,
exploring the optimal timing, duration, and frequency of sports massage and active recovery …
exploring the optimal timing, duration, and frequency of sports massage and active recovery …
The effects of massage therapy on sport and exercise performance: a systematic review
… in the search: sports massage OR massage exercise OR massage performance OR foam
rolling AND … OR anxiety OR mood state OR recovery OR fatigue OR fatigue recovery OR stress. …
rolling AND … OR anxiety OR mood state OR recovery OR fatigue OR fatigue recovery OR stress. …
[PDF][PDF] Recovery strategies for sports performance
A Calder - USOC Olympic Coach E-Magazine, 2003 - smscs.ca
… Sports Massage Many claims are made about the benefits of sports massage and numerous
research studies examining these claims have been undertaken over the last 15-20 years. …
research studies examining these claims have been undertaken over the last 15-20 years. …
Effects of petrissage massage on fatigue and exercise performance following intensive cycle pedalling
R Ogai, M Yamane, T Matsumoto… - British journal of sports …, 2008 - bjsm.bmj.com
… Petrissage improved cycle ergometer pedalling performance independent of blood lactate
but in correlation with improved recovery from muscle stiffness and perceived lower limb …
but in correlation with improved recovery from muscle stiffness and perceived lower limb …
Comparison of sport massage and combination of cold water immersion with sport massage on decrease of blood lactic acid level
NF Romadhona, GM Sari… - Journal of Physics …, 2019 - iopscience.iop.org
… The effect of cold water immersion (15 C) and sport massage combined … recovery sport
massage, K2 recovery group for combination of cold water immersion (15 C) with sport massage …
massage, K2 recovery group for combination of cold water immersion (15 C) with sport massage …
The effects of massage on delayed onset muscle soreness and physical performance in female collegiate athletes
CA Mancinelli, DS Davis, L Aboulhosn, M Brady… - … therapy in sport, 2006 - Elsevier
… was to determine if massage has an effect on DOMS and physical performance in Division
I … that massage would reduce the severity of soreness and improve physical performance. …
I … that massage would reduce the severity of soreness and improve physical performance. …
The Effect of Passive Rest and Sports Massage Recovery Methods on Blood Lactate Clearance After High-Intensity Exercise
H Budak - Akdeniz Spor Bilimleri Dergisi, 2023 - dergipark.org.tr
… passive resting and sports massage recovery methods on lactic … Sports massage is generally
used to recover quickly after exercise. Studies examining its effect on athletic performance …
used to recover quickly after exercise. Studies examining its effect on athletic performance …
Massage alleviates delayed onset muscle soreness after strenuous exercise: a systematic review and meta-analysis
J Guo, L Li, Y Gong, R Zhu, J Xu, J Zou… - Frontiers in …, 2017 - frontiersin.org
… of massage on DOMS and muscle performance after strenuous exercise. … that massage
decreased inflammation and muscle damage and promoted muscle performance recovery. This …
decreased inflammation and muscle damage and promoted muscle performance recovery. This …
Cold-Water Immersion and Sports Massage Can Improve Pain Sensation but Not Functionality in Athletes with Delayed Onset Muscle Soreness
P Angelopoulos, A Diakoronas, D Panagiotopoulos… - Healthcare, 2022 - mdpi.com
… The participants were not aware of the specific purposes of the study so that their performance
would not be affected. The study adhered to CONSORT guidelines and was approved by …
would not be affected. The study adhered to CONSORT guidelines and was approved by …