Effects of Using Convergence Sports Massage on ssireum players' Recovery Heart Rate, Oxygen Uptake and Blood Lactate after Maximal Exercise

HY Jang, M Lee - Journal of the Korea Convergence Society, 2019 - koreascience.kr
… treatment was significant low in both the UT and BT when the massage was given. … sports
massage treatment on ssireum players after maximal exercise positively affected the recovery

[PDF][PDF] The Effect of Sports Massage and Active Recovery on Fatigue Parameters among Karate Athletes

RS Patra, NI Arovah, AS Graha - Group (A), 2023 - ijmra.in
… of both sports massage and active recoveryperformance and injury prevention. Additionally,
exploring the optimal timing, duration, and frequency of sports massage and active recovery

The effects of massage therapy on sport and exercise performance: a systematic review

M Dakić, L Toskić, V Ilić, S Đurić, M Dopsaj, J Šimenko - Sports, 2023 - mdpi.com
… in the search: sports massage OR massage exercise OR massage performance OR foam
rolling AND … OR anxiety OR mood state OR recovery OR fatigue OR fatigue recovery OR stress. …

[PDF][PDF] Recovery strategies for sports performance

A Calder - USOC Olympic Coach E-Magazine, 2003 - smscs.ca
Sports Massage Many claims are made about the benefits of sports massage and numerous
research studies examining these claims have been undertaken over the last 15-20 years. …

Effects of petrissage massage on fatigue and exercise performance following intensive cycle pedalling

R Ogai, M Yamane, T Matsumoto… - British journal of sports …, 2008 - bjsm.bmj.com
… Petrissage improved cycle ergometer pedalling performance independent of blood lactate
but in correlation with improved recovery from muscle stiffness and perceived lower limb …

Comparison of sport massage and combination of cold water immersion with sport massage on decrease of blood lactic acid level

NF Romadhona, GM Sari… - Journal of Physics …, 2019 - iopscience.iop.org
… The effect of cold water immersion (15 C) and sport massage combined … recovery sport
massage, K2 recovery group for combination of cold water immersion (15 C) with sport massage

The effects of massage on delayed onset muscle soreness and physical performance in female collegiate athletes

CA Mancinelli, DS Davis, L Aboulhosn, M Brady… - … therapy in sport, 2006 - Elsevier
… was to determine if massage has an effect on DOMS and physical performance in Division
I … that massage would reduce the severity of soreness and improve physical performance. …

The Effect of Passive Rest and Sports Massage Recovery Methods on Blood Lactate Clearance After High-Intensity Exercise

H Budak - Akdeniz Spor Bilimleri Dergisi, 2023 - dergipark.org.tr
… passive resting and sports massage recovery methods on lactic … Sports massage is generally
used to recover quickly after exercise. Studies examining its effect on athletic performance

Massage alleviates delayed onset muscle soreness after strenuous exercise: a systematic review and meta-analysis

J Guo, L Li, Y Gong, R Zhu, J Xu, J Zou… - Frontiers in …, 2017 - frontiersin.org
… of massage on DOMS and muscle performance after strenuous exercise. … that massage
decreased inflammation and muscle damage and promoted muscle performance recovery. This …

Cold-Water Immersion and Sports Massage Can Improve Pain Sensation but Not Functionality in Athletes with Delayed Onset Muscle Soreness

P Angelopoulos, A Diakoronas, D Panagiotopoulos… - Healthcare, 2022 - mdpi.com
… The participants were not aware of the specific purposes of the study so that their performance
would not be affected. The study adhered to CONSORT guidelines and was approved by …