… of sports massage in this context, the study aims to provide empirical evidence supporting
its role in optimizing recovery times and enhancing physical performance indicators among …

… to investigate the effectiveness of sport massage and cold water immersion in the post-exercise
fatigue recovery of the PPLP … Sport massage has a weakness if it is wrong in performing …

… the effects of sports massage on recovery (strength performance, jump performance, fatigue,
… as the population, with sports massage intervention in the recovery process and a decrease …

… with no change in stroke volume (following the sports massage). The resultant effect would
… constant with each performance. One would expect that, had the sports massage helped the …

… In summary, sports massage results in severe impairment to blood flow during the … The
mechanisms of massage and effects on performance, muscle recovery and injury prevention. …

… There is a need for higher quality research to better elucidate the effect of sports massage
therapy on sports performance, recovery, and musculoskeletal conditions in general. …

… and improve muscle performance. For example, a 30-minute postexercise … sports massage
versus the control group for the DOMS marker, which had significant implications for recovery …

… of either Pre-Event Sports Massage or Swedish massage on speed. Additionally, there was
no detriment to performance through the use of Pre-Event Sports Massage. Despite the lack …

… of recovery (TQR), and subsequent power output in the Wingate test. We hypothesized that
EMS and massage would allow a better recovery than … high intensity exercise performance. …