… also by their ability to recover quickly. Sports massage is often used by athletes in the belief
that it will accelerate recovery and thus enhance performance, however empirical evidence …

… was to investigate the recovery effect of sports massage on hematological parameters in …
performing a 1500 meter run, the recovery was immediately carried out using sports massage …

… field of health and sports sciences, and their effects on performance and fitness components
… the effects of sports massage and passive resting applications for recovery following acute …

… leads to decrease in force production hence clearance of blood lactate is necessary for
optimum performance and for those athletes who have multiple performances in a single day. …

… massage to promote muscle recovery after the performance of muscle-damaging exercise. …
of stretching and sports massage (SSM). It was hypothesized that recovery of muscle strength …

… the effects of massage on sports and exercise performance, … The findings suggest that,
on the whole, massages do not exert a … a massage. Regarding neurophysiological aspects, …

… Therapists frequently administer massage to athletes to aid recovery, warm-up … massage
in sports performance and rehabilitation: Current evidence and future direction. N Am J Sports …

… used for muscle recovery augmentation is massage. It is a … massage after exercise as a
means to improve performance … more effective than manual massage in improving blood flow…

… damage did not improve performance recovery, with recovery trends being similar in … sports
massage and lower limb compression to moderate the symptoms of, and promote recovery …