… torque 48 h after the massage. While some studies indicated … ) and that massage has no
effect on muscular performance … showed that massage can effectively enhance performance. …

… Massage protocols investigating efficacy for non-sports related … -massage interventions for
post exercise grip performance. It was also observed that grip performance after massage was …

… to support the efficacy of massage for performance recovery is … of massage on performance
recovery and suggests that although the average effects were negligible in total, massage …

… no evidence that sports massage improves performance directly, it … . Efficacy of massage
on muscle soreness, perceived recovery, physiological restoration and physical performance in …

… potential for sport massage to accelerate recovery and improve performance and the … for
the efficacy of massage including range of motion and recovery of joint torque for performance, …

… evidence exists to confirm the efficacy of massage for promoting both physiological and …
exercise and massage effects on performance. Aim—To investigate the effect of massage on …

… Does massage therapy reduce pain and perceived fatigue in the quadriceps, and improve
the mood and physical performance of runners after habitual sporting activity (10-km run)? …

… The purpose of this review is to raise awareness of the current empirical evidence with regard
to the efficacy of massage, and also to stimulate experimental research activity in the area. …

… the effectiveness of massage on DOMS and muscle performance after strenuous exercise. …
Based on these results, massage intervention after exercise showed higher efficacy at 48 …

… massage (manual and instrumental) technique on power and submaximal muscular strength
performance of … was that a 1 min low volume massage would improve muscle performance. …