Muscle soreness after exercise: implications of morphological changes

J Friden - International journal of sports medicine, 1984 - thieme-connect.com
… with muscle research have discussed the mechanisms behind post-exercise muscle soreness.
… However, few of these different theories of the genesis of muscle soreness have been …

An electromyographic study of elbow motion during postexercise muscle soreness

JN Howell, AG Chila, G Ford… - Journal of Applied …, 1985 - journals.physiology.org
Postexercise muscle soreness was induced in the elbow flexors of human volunteer subjects
… HOWELL, JN Postexercise muscle soreness: a model for the study of somatic dysfunction. …

[HTML][HTML] Assessment of postexercise muscle soreness by electromyography and mechanomyography

P Bajaj, P Madeleine, G Sjøgaard, L Arendt-Nielsen - The journal of pain, 2002 - Elsevier
… in significant mechanical muscle vibrations after intense … nociceptors in relation to postexercise
muscle soreness. It is … muscle activity occurring with postexercise muscle soreness. © …

Ascorbic acid supplementation does not attenuate post-exercise muscle soreness following muscle-damaging exercise but may delay the recovery process

GL Close, T Ashton, T Cable, D Doran… - British Journal of …, 2006 - cambridge.org
… Ratings of DOMS are presented as mean soreness for the eleven assessed sites. … muscle
soreness in both group AA and the Pl group. Peak soreness occurred 24–48h post-exercise in …

[HTML][HTML] Time course of muscle soreness following different types of exercise

AJ Vickers - BMC musculoskeletal disorders, 2001 - Springer
Post-exercise muscle soreness is a dull, aching sensation that follows … that post-exercise
muscle soreness is generally described in the literature as "delayed-onset" muscle soreness. …

Is postexercise muscle soreness a valid indicator of muscular adaptations?

BJ Schoenfeld, B Contreras - Strength & Conditioning Journal, 2013 - journals.lww.com
soreness after a workout, whereas others experiencing little, if any, postexercise muscular
… Anecdotally, many bodybuilders claim that certain muscles are more prone to soreness than …

Does post-exercise massage treatment reduce delayed onset muscle soreness? A systematic review.

E Ernst - British journal of sports medicine, 1998 - bjsm.bmj.com
BACKGROUND: Delayed onset muscle soreness (DOMS) is a … AIM: To determine whether
post-exercise massage alleviates … However, most suggest that post-exercise massage may …

Postexercise muscle soreness after eccentric exercise: psychophysical effects and implications on mean arterial pressure

P Bajaj, T Graven‐Nielsen… - Scandinavian journal of …, 2001 - Wiley Online Library
… of bones, but eccentric exercise is associated with post-exercise muscle soreness (PEMS).
Previous PEMS research has focused on large muscles of leg and arm (Finucane, Rafeei, …

Muscle soreness and delayed-onset muscle soreness

PB Lewis, D Ruby… - Clinics in sports …, 2012 - sportsmed.theclinics.com
… is familiar with the postexercise muscle discomfort known as delayed-onset muscle soreness
(DOMS) … Associated symptomology of muscle soreness can be quite debilitating and the …

Supplementation with a polyphenolic blend improves post-exercise strength recovery and muscle soreness

KA Herrlinger, DM Chirouzes… - Food & nutrition …, 2015 - Taylor & Francis
… study, supplementation with PB resulted in reduced muscle soreness and improved post-exercise
recovery as assessed through functional and objective measures of muscle stress. …