Different patterns of brisk walking are equally effective in decreasing postprandial lipaemia

MH Murphy, AM Nevill, AE Hardman - International Journal of Obesity, 2000 - nature.com
… , even when accumulated during the day through three short sessions, reduced postprandial
plasma TAG concentrations. Our subjects were sedentary and mostly overweight, with …

[HTML][HTML] Accumulating short bouts of brisk walking reduces postprandial plasma triacylglycerol concentrations and resting blood pressure in healthy young men

M Miyashita, SF Burns, DJ Stensel - The American journal of clinical …, 2008 - Elsevier
short (3-min) bouts of brisk walking (30 min in total) performed throughout 1 day are equally
effective in lowering postprandial … continuous 30-min brisk walk. These findings imply that …

A study examining the effect of a short bout of postprandial walking on the glycemic effect of a meal: type 1 diabetes

SL Hinojosa, CJ Heiss - Journal of the American College of …, 2017 - Taylor & Francis
… The results of the present pilot study indicate that a short bout (15 minutes) of postprandial
physical activity, walking, can blunt the BG spike after consumption of a liquid breakfast meal …

Interrupting sitting time with regular walks attenuates postprandial triglycerides

M Miyashita, K Edamoto, T Kidokoro… - … journal of sports …, 2016 - thieme-connect.com
… The present study is the first to demonstrate that regular short bouts of walking used to
interrupt a period of prolonged sitting (i. e., 8-h) can ameliorate postprandial TG in …

Slow postmeal walking reduces postprandial glycemia in middle-aged women

H Nygaard, SE Tomten… - … physiology, nutrition, and …, 2009 - cdnsciencepub.com
… related to postprandial walking time Using ANOVA, we observed a main effect of walking time
(… The slope of the regression line between postprandial walking time and 2-h IAUC values …

Three 15-min bouts of moderate postmeal walking significantly improves 24-h glycemic control in older people at risk for impaired glucose tolerance

L DiPietro, A Gribok, MS Stevens, LF Hamm… - Diabetes …, 2013 - Am Diabetes Assoc
postprandial hyperglycemia, especially later in the day. We investigated whether smaller bouts
of walking … In short, intermittent bouts of postmeal walking appear to be an effective way to …

[HTML][HTML] Different patterns of walking and postprandial triglycerides in older women

K Kashiwabara, T Kidokoro, T Yanaoka… - Medicine and science …, 2018 - ncbi.nlm.nih.gov
… Finally, the magnitude of reduction in postprandial TG observed after multiple short bouts
of exercise in the present study was large (~33%) compared with those observed in other …

[HTML][HTML] The effects of postprandial walking on the glucose response after meals with different characteristics

A Bellini, A Nicolò, I Bazzucchi, M Sacchetti - Nutrients, 2022 - mdpi.com
… For instance, previous evidence has shown the effectiveness of spreading the exercise
session into shorter activity breaks over the entire postprandial period for preventing the glycemic …

A comparison of acute glycaemic responses to accumulated or single bout walking exercise in apparently healthy, insufficiently active adults

P Shambrook, MI Kingsley, NF Taylor… - Journal of Science and …, 2020 - Elsevier
… of walking before breakfast, reporting that the multiple postprandial walking bouts were …
This study identified that postprandial exercise can reduce glucose for a short period of time in …

Interrupting prolonged sitting with intermittent walking increases postprandial gut hormone responses

YC Chen, JP Walhin, A Hengist… - … & science in sports …, 2022 - researchportal.bath.ac.uk
… prolonged sitting with regular short 35 bouts of brisk walking increases postprandial GLP-1
and … with regular short bouts of brisk walking), in a randomised crossover fashion, were 100 …