… activities than exercise activities because sport motives tend to be associated with more intrinsic
motives. … be more related to health and fitness motives, while enjoyment and satisfaction …

… , and we also look at applications of the stages of motivational … physical activity patterns
and physical fitness. In chapters 7 through 10 we discuss how to apply the stages of motivational …

… physical education programs from the school curriculum. Thinking back to physical education
class … (which leads to intrinsic motivation), persisting in an activity such as exercise is often …

… logs provide a record of participation in specific types of physical activity rather than all
physical activity. For both, there is some inconvenience to the subject and their behaviour may be …

… of physical activity: involves asking about physical activity, … as a guide and support for
general practitioners to prescribe … focused on promoting self-efficacy and motivation, in line with …

… When the motivation is to improve health or fitness, the pattern of … Health scientists and
practitioners have long believed that regular physical activity is essential to maintain good health. …

… motivate people to move toward the goals in physical activity … aid health-care and physical
activity practitioners in deciding about … However, health-care and physical activity practitioners …

… in delivering physical activity guidance … physical activity guidance, but occasionally enquired
when consulting about another issue. PCPs lacked motivation to implement physical activity …

Our understanding of the relationship between physical activity and health is constantly
evolving. Therefore, the British Association of Sport and Exercise Sciences convened a panel of …

… practitioners, … motivational conditions, both within individuals and in the social environments
in which they operate, to facilitate long-term engagement in exercise and physical activity. …