… Sport massage, a manual therapy for muscle and soft tissue pain … recovery after intense
exercise. Our objective is to determine the effectiveness of sport massage for improving recovery …

… Various forms of manual massage are … recovery rate, and reduce muscle soreness. Indeed,
considerable time and money is spent by athletic teams in the provision of sports massage …

… can accelerate recovery of strength loss after EIMD in younger, more athletic populations,
23… This discrepancy might be due to the repeated bout effect, whereby skeletal muscle in …

… studies with animals in a controlled fashion allows for uncovering the mechanisms by which
massage may improve skeletal muscle function and recovery, thus allowing better tailoring …

… hallmark of sports massage, is reported to produce significant increases in skeletal muscle
blood … technique on either skeletal muscle flow or the rate of postexercise lactate clearance. …

… that sport massage after intensive exercise might improve power and perceptual recovery in
… an indirect marker of muscle damage and inflammation in the skeletal muscles which could …

… It is believed that one of the greatest advantages of sport massage is to overcome fatigue
and reduce recovery time, especially during periods of competition, and consequently, …

… massage to benefit athletic recovery and performance; a need for further research into sports
massage… Effect of massage on blood flow in skeletal muscle. Scand J Rehabil Med 1974; 6:…

… best TM, Hunter R., Wilcox A., Haq F., Effectiveness of sports massage for recovery of
skeletal muscle from strenuous exercise. Clin J Sport Med, 2008, 18 (5), 446–460, doi: 10.1097/…

… -water immersion and massage on perceptual and performance markers of recovery by
basketball … Massage, cold-water immersion or control were applied immediately after competitive …