Effect of jump interval training on kinematics of the lower limbs and running economy
Abstract Ache-Dias, J, Pupo, JD, Dellagrana, RA, Teixeira, AS, Mochizuki, L, and Moro, ARP.
Effect of jump interval training on kinematics of the lower limbs and running economy. J …
Effect of jump interval training on kinematics of the lower limbs and running economy. J …
Programming interval training to optimize time-trial performance: a systematic review and meta-analysis
Background Interval training has become an essential component of endurance training
programs because it can facilitate a substantial improvement in endurance sport …
programs because it can facilitate a substantial improvement in endurance sport …
The Effect of High Intensity Interval Training on Agility Performance
S Ön - 2022 - openaccess.ahievran.edu.tr
Background and Study Aim: The aim of the study was to investigate the effects of high
intensity interval training (HIIT) on agility performances of male football and volleyball …
intensity interval training (HIIT) on agility performances of male football and volleyball …
High-intensity interval training applied to physical training
Z Xueqian, W Jiechun - Revista Brasileira de Medicina do Esporte, 2023 - SciELO Brasil
Introduction High-intensity interval training (HIIT) has been widely used in functional
physical performance enhancement, with the characteristics of low time demand and fast …
physical performance enhancement, with the characteristics of low time demand and fast …
Comparison of reduced-volume high-intensity interval training and high-volume training on endurance performance in triathletes
M Mallol, DJ Bentley, L Norton… - … Journal of Sports …, 2019 - journals.humankinetics.com
Purpose: To investigate changes in physiological and performance variables in triathletes
following a 4-wk period of reduced training volume and increased training intensity …
following a 4-wk period of reduced training volume and increased training intensity …
High-intensity interval training vs. repeated-sprint training in tennis
J Fernandez-Fernandez, R Zimek… - The Journal of …, 2012 - journals.lww.com
Abstract Fernandez-Fernandez, J, Zimek, R, Wiewelhove, T, and Ferrauti, A. High-intensity
interval training vs. repeated-sprint training in tennis. J Strength Cond Res 26 (1): 53–62 …
interval training vs. repeated-sprint training in tennis. J Strength Cond Res 26 (1): 53–62 …
Effects of different training intensities in high-intensity interval training (HIIT) on maximal aerobic velocity, hematological and muscle-damage markers in healthy young …
This study aimed to examine the effects of two high-intensity interval training programs (HIIT)
on maximal aerobic velocity (MAV), hematological variations and muscle damage markers …
on maximal aerobic velocity (MAV), hematological variations and muscle damage markers …
Sport-specific repeated sprint training improves punching ability and upper-body aerobic power in experienced amateur boxers
S Kamandulis, V Bruzas, P Mockus… - The Journal of …, 2018 - journals.lww.com
Abstract Kamandulis, S, Bruzas, V, Mockus, P, Stasiulis, A, Snieckus, A, and Venckunas, T.
Sport-specific repeated sprint training improves punching ability and upper-body aerobic …
Sport-specific repeated sprint training improves punching ability and upper-body aerobic …
[引用][C] Effects Of High-intensity Interval Training On Power Performance Following Different Rest Periods In Elite Athletes: 2107
H Petré, F Tinmark, H Rosdahl, N Psilander - Medicine & Science in Sports & …, 2023 - LWW