Difference in the magnitude of muscle damage between maximal and submaximal eccentric loading
K Nosaka, M Newton - The Journal of Strength & Conditioning …, 2002 - journals.lww.com
This study compared maximal (MAX-ECC) and submaximal (50%-ECC) eccentric exercise
of the elbow flexors. Untrained male students (n= 8) performed 3 sets of 10 repetitions of …
of the elbow flexors. Untrained male students (n= 8) performed 3 sets of 10 repetitions of …
Comparison between high-and low-intensity eccentric cycling of equal mechanical work for muscle damage and the repeated bout effect
G Mavropalias, T Koeda, OR Barley, WCK Poon… - European Journal of …, 2020 - Springer
Purpose We compared high-and low-intensity eccentric cycling (ECC) with the same
mechanical work for changes in muscle function and muscle soreness, and examined the …
mechanical work for changes in muscle function and muscle soreness, and examined the …
Reduced muscle lengthening during eccentric contractions as a mechanism underpinning the repeated-bout effect
WY Lau, AJ Blazevich, MJ Newton… - American Journal …, 2015 - journals.physiology.org
This study investigated biceps brachii distal myotendinous junction (MTJ) displacement
during maximal eccentric elbow flexor contractions to test the hypothesis that muscle length …
during maximal eccentric elbow flexor contractions to test the hypothesis that muscle length …
[HTML][HTML] Acute effects of two different warm-up protocols on flexibility and lower limb explosive performance in male and female high level athletes
C Tsolakis, GC Bogdanis - Journal of sports science & medicine, 2012 - ncbi.nlm.nih.gov
This study examined the effects of two different warm-up protocols on lower limb power and
flexibility in high level athletes. Twenty international level fencers (10 males and 10 females) …
flexibility in high level athletes. Twenty international level fencers (10 males and 10 females) …
Equal volumes of high and low intensity of eccentric exercise in relation to muscle damage and performance
We examined differences in muscle damage and muscle performance perturbations in
relation to the same volumes of high (HI) and low intensity (LI) of eccentric exercise …
relation to the same volumes of high (HI) and low intensity (LI) of eccentric exercise …
The repeated bout effect of reduced-load eccentric exercise on elbow flexor muscle damage
K Nosaka, K Sakamoto, M Newton, P Sacco - European journal of applied …, 2001 - Springer
In this study we investigated the extent to which an initial eccentric exercise consisting of two
(2ECC) or six maximal eccentric actions (6ECC) of the elbow flexors would produce a …
(2ECC) or six maximal eccentric actions (6ECC) of the elbow flexors would produce a …
[PDF][PDF] Partial protection against muscle damage by eccentric actions at short muscle lengths
ABSTRACT NOSAKA, K., M. NEWTON, P. SACCO, D. CHAPMAN, and A. LAVENDER.
Partial Protection against Muscle Damage by Eccentric Actions at Short Muscle Lengths …
Partial Protection against Muscle Damage by Eccentric Actions at Short Muscle Lengths …
Residual force depression following muscle shortening is exaggerated by prior eccentric drop jump exercise
G Dargeviciute, N Masiulis… - Journal of Applied …, 2013 - journals.physiology.org
We studied the relation between two common force modifications in skeletal muscle: the
prolonged force depression induced by unaccustomed eccentric contractions, and the …
prolonged force depression induced by unaccustomed eccentric contractions, and the …
Effects of drop jumps added to the warm-up of elite sport athletes with a high capacity for explosive force development
R Hilfiker, K Hübner, T Lorenz… - The Journal of Strength & …, 2007 - journals.lww.com
The purpose of this study was to evaluate the immediate influence of eccentric muscle action
on vertical jump performance in athletes performing sports with a high demand of explosive …
on vertical jump performance in athletes performing sports with a high demand of explosive …
Enhanced performance with elastic resistance during the eccentric phase of a countermovement jump
SJ Aboodarda, A Yusof… - … journal of sports …, 2013 - journals.humankinetics.com
Purpose: To identify the effect of additional elastic force on the kinetic and kinematic
characteristics, as well as the magnitude of leg stiffness, during the performance of …
characteristics, as well as the magnitude of leg stiffness, during the performance of …