Difference in the magnitude of muscle damage between maximal and submaximal eccentric loading

K Nosaka, M Newton - The Journal of Strength & Conditioning …, 2002 - journals.lww.com
This study compared maximal (MAX-ECC) and submaximal (50%-ECC) eccentric exercise
of the elbow flexors. Untrained male students (n= 8) performed 3 sets of 10 repetitions of …

Comparison between high-and low-intensity eccentric cycling of equal mechanical work for muscle damage and the repeated bout effect

G Mavropalias, T Koeda, OR Barley, WCK Poon… - European Journal of …, 2020 - Springer
Purpose We compared high-and low-intensity eccentric cycling (ECC) with the same
mechanical work for changes in muscle function and muscle soreness, and examined the …

Reduced muscle lengthening during eccentric contractions as a mechanism underpinning the repeated-bout effect

WY Lau, AJ Blazevich, MJ Newton… - American Journal …, 2015 - journals.physiology.org
This study investigated biceps brachii distal myotendinous junction (MTJ) displacement
during maximal eccentric elbow flexor contractions to test the hypothesis that muscle length …

[HTML][HTML] Acute effects of two different warm-up protocols on flexibility and lower limb explosive performance in male and female high level athletes

C Tsolakis, GC Bogdanis - Journal of sports science & medicine, 2012 - ncbi.nlm.nih.gov
This study examined the effects of two different warm-up protocols on lower limb power and
flexibility in high level athletes. Twenty international level fencers (10 males and 10 females) …

Equal volumes of high and low intensity of eccentric exercise in relation to muscle damage and performance

V Paschalis, Y Koutedakis, AZ Jamurtas… - The Journal of …, 2005 - journals.lww.com
We examined differences in muscle damage and muscle performance perturbations in
relation to the same volumes of high (HI) and low intensity (LI) of eccentric exercise …

The repeated bout effect of reduced-load eccentric exercise on elbow flexor muscle damage

K Nosaka, K Sakamoto, M Newton, P Sacco - European journal of applied …, 2001 - Springer
In this study we investigated the extent to which an initial eccentric exercise consisting of two
(2ECC) or six maximal eccentric actions (6ECC) of the elbow flexors would produce a …

[PDF][PDF] Partial protection against muscle damage by eccentric actions at short muscle lengths

K Nosaka, M Newton, P Sacco, D Chapman… - Medicine & Science in …, 2005 - academia.edu
ABSTRACT NOSAKA, K., M. NEWTON, P. SACCO, D. CHAPMAN, and A. LAVENDER.
Partial Protection against Muscle Damage by Eccentric Actions at Short Muscle Lengths …

Residual force depression following muscle shortening is exaggerated by prior eccentric drop jump exercise

G Dargeviciute, N Masiulis… - Journal of Applied …, 2013 - journals.physiology.org
We studied the relation between two common force modifications in skeletal muscle: the
prolonged force depression induced by unaccustomed eccentric contractions, and the …

Effects of drop jumps added to the warm-up of elite sport athletes with a high capacity for explosive force development

R Hilfiker, K Hübner, T Lorenz… - The Journal of Strength & …, 2007 - journals.lww.com
The purpose of this study was to evaluate the immediate influence of eccentric muscle action
on vertical jump performance in athletes performing sports with a high demand of explosive …

Enhanced performance with elastic resistance during the eccentric phase of a countermovement jump

SJ Aboodarda, A Yusof… - … journal of sports …, 2013 - journals.humankinetics.com
Purpose: To identify the effect of additional elastic force on the kinetic and kinematic
characteristics, as well as the magnitude of leg stiffness, during the performance of …