This study compared maximal (MAX-ECC) and submaximal (50%-ECC) eccentric exercise
of the elbow flexors. Untrained male students (n= 8) performed 3 sets of 10 repetitions of …

In this study we investigated the extent to which an initial eccentric exercise consisting of two
(2ECC) or six maximal eccentric actions (6ECC) of the elbow flexors would produce a …

ABSTRACT NOSAKA, K., and M. NEWTON. Concentric or eccentric training effect on
eccentric exercise-induced muscle damage. Med. Sci. Sports Exerc., Vol. 34, No. 1, 2002 …

Eccentric exercise induces muscle damage, but controversy exists concerning the effect of
contraction velocity on the magnitude of muscle damage, and little is known about the effect …

This study compared the effect of four different intensities of initial eccentric exercise (ECC1)
on optimum angle shift and extent of muscle damage induced by subsequent maximal …

We examined differences in muscle damage and muscle performance perturbations in
relation to the same volumes of high (HI) and low intensity (LI) of eccentric exercise …

This study investigated whether the second eccentric exercise performed 3 days after the
initial bout would exacerbate muscle damage and retard the recovery. Fifty-one athletes …

This study compared resistance-trained and untrained men for changes in commonly used
indirect markers of muscle damage after maximal voluntary eccentric exercise of the elbow …

The aim of this study was to investigate the difference in the magnitude of muscle damage
between maximal eccentric exercises of the elbow flexors (EF) and knee extensors (KE) …

ABSTRACT NOSAKA, K., and K. SAKAMOTO. Effect of elbow joint angle on the magnitude
of muscle damage to the elbow flexors. Med. Sci. Sports Exerc., Vol. 33, No. 1, 2001, pp. 22 …