The aim of this study was to assess the relationship between strength variables and
maximum velocity (Vmax) in the squat jump (SJ) in sprinting and jumping athletes. Thirty-two …

The purpose of this study was to compare the kinetics, kinematics, and muscle activation
patterns of the countermovement jump, the power clean, and the jump squat with the …

The study was aimed at comparing lower-limb strength and respiratory parameters between
male and female athletes and their interaction with performance in a 107 km mountain …

Introduction. Movement specificity is a critical training principle. In many athletic events, the
ability to out-jump an opposing player is vital to success, and a staple to weight training …

Abstract Lepley, AS and Hatzel, BM. Effects of weightlifting and breathing technique on
blood pressure and heart rate. J Strength Cond Res 24 (8): 2179-2183, 2010-Weight …

Purpose This study examined the post-activation potentiation effects of body-weight lunge
exercises with blood-flow restriction on jump performance. Eighteen anaerobically trained …

The effect of 3 warm-up routines on standing broad jump (SBJ) performance was
investigated. Thirty-two men and women participated as subjects. Following the …

The purpose of this investigation was to examine the effect of an 8-week training program
with heavy-vs. light-load jump squats on various physical performance measures and …

The purpose of this study was to investigate the relationship of the 1 repetition maximum
(1RM) squat to power output during countermovement and static weighted vertical squat …