Time course of strength and power recovery after resistance training with different movement velocities
Abstract Ide, BN, Leme, TCF, Lopes, CR, Moreira, A, Dechechi, CJ, Sarraipa, MF, da Mota,
GR, Brenzikofer, R, and Macedo, DV. Time course of strength and power recovery after …
GR, Brenzikofer, R, and Macedo, DV. Time course of strength and power recovery after …
Training volume and strength and power development
J Cronin, B Crewther - Journal of Science and Medicine in Sport, 2004 - Elsevier
The purpose of this study was to determine if three training loads equated by volume differed
in terms of the temporal, kinematic and kinetic characteristics of each set. Twelve …
in terms of the temporal, kinematic and kinetic characteristics of each set. Twelve …
Muscle activation during resistance training with no external load-effects of training status, movement velocity, dominance, and visual feedback
Objectives To explore the acute effects of training status, movement velocity, dominance,
and visual feedback on muscle activation and rating of perceived exertion (RPE) during …
and visual feedback on muscle activation and rating of perceived exertion (RPE) during …
Adaptations in upper-body maximal strength and power output resulting from long-term resistance training in experienced strength-power athletes
DG Baker, RU Newton - The Journal of Strength & Conditioning …, 2006 - journals.lww.com
The purpose of this investigation was to observe changes in maximal upper-body strength
and power and shifts in the load-power curve across a multiyear period in experienced …
and power and shifts in the load-power curve across a multiyear period in experienced …
Similar increases in muscle size and strength in young men after training with maximal shortening or lengthening contractions when matched for total work
DR Moore, M Young, SM Phillips - European journal of applied physiology, 2012 - Springer
Training exclusively with eccentric (lengthening) contractions can result in greater muscular
adaptations than training with concentric (shortening) contractions. We aimed to determine …
adaptations than training with concentric (shortening) contractions. We aimed to determine …
Changes in upper body power following heavy-resistance strength training in college men
JL Mayhew, JS Ware, RA Johns… - International Journal of …, 1997 - thieme-connect.com
Power is determined from the work per unit time and is a fundamental aspect of performance
in many sports. Heavy resistance training is widely used to enhance muscular strength …
in many sports. Heavy resistance training is widely used to enhance muscular strength …
Training load but not fatigue affects cross‐education of maximal voluntary force
D Colomer‐Poveda, S Romero‐Arenas… - … Journal of Medicine …, 2021 - Wiley Online Library
The purpose of this study was to determine the effects of training load (25% vs. 75% of one
repetition maximum [1RM]) and fatigue (failure vs. non‐failure) during four weeks of …
repetition maximum [1RM]) and fatigue (failure vs. non‐failure) during four weeks of …
Muscle hypertrophy, hormonal adaptations and strength development during strength training in strength-trained and untrained men
JP Ahtiainen, A Pakarinen, M Alen, WJ Kraemer… - European journal of …, 2003 - Springer
Hormonal and neuromuscular adaptations to strength training were studied in eight male
strength athletes (SA) and eight non-strength athletes (NA). The experimental design …
strength athletes (SA) and eight non-strength athletes (NA). The experimental design …
Comparison of muscle hypertrophy following 6-month of continuous and periodic strength training
To compare the effects of a periodic resistance training (PTR) program with those of a
continuous resistance training (CTR) program on muscle size and function, 14 young men …
continuous resistance training (CTR) program on muscle size and function, 14 young men …