Causes of delayed onset muscle soreness and the impact on athletic performance: a review

LL Smith - The Journal of Strength & Conditioning Research, 1992 - journals.lww.com
Delayed onset muscle soreness (DOMS) generally occurs between 24 and 72 hours after a
bout of unaccustomed exercise that involves eccentric muscle action. In this review, a variety …

Various treatment techniques on signs and symptoms of delayed onset muscle soreness

DT Gulick, IF Kimura, M Sitler, A Paolone… - Journal of athletic …, 1996 - ncbi.nlm.nih.gov
Eccentric activities are an important component of physical conditioning and everyday
activities. Delayed onset muscle soreness (DOMS) can result from strenuous eccentric tasks …

Delayed onset muscle soreness: mechanisms and management

MJ Cleak, RG Eston - Journal of sports sciences, 1992 - Taylor & Francis
This review describes the phenomenon of delayed onset muscle soreness (DOMS),
concentrating upon the types of muscle contraction most likely to produce DOMS and the …

Delayed onset muscle soreness: treatment strategies and performance factors

K Cheung, PA Hume, L Maxwell - Sports medicine, 2003 - Springer
Delayed onset muscle soreness (DOMS) is a familiar experience for the elite or novice
athlete. Symptoms can range from muscle tenderness to severe debilitating pain. The …

Treatment and prevention of delayed onset muscle soreness

DAJ Connolly, SE Sayers… - The Journal of Strength & …, 2003 - journals.lww.com
Eccentric exercise continues to receive attention as a productive means of exercise.
Coupled with this has been the heightened study of the damage that occurs in early stages …

Mechanisms of exercise-induced delayed onset muscular soreness: a brief review.

RB Armstrong - Medicine and science in sports and exercise, 1984 - europepmc.org
Delayed-onset muscular soreness (DOMS), the sensation of pain and stiffness in the
muscles that occurs from 1 to 5 d following unaccustomed exercise, can adversely affect …

Delayed onset muscle soreness: what is it and how do we treat it?

DT Gulick, IF Kimura - Journal of Sport Rehabilitation, 1996 - journals.humankinetics.com
Muscle soreness, a familiar phenomenon to most athletes, has been differentiated into
“acute” and “delayed onset.” The etiology of acute muscle soreness has been attributed to …

[PDF][PDF] Muscle soreness and damage and the repeated-bout effect

K Nosaka - Skeletal muscle damage and repair, 2008 - ro.ecu.edu.au
Ken Nosaka, PhD naccustomed exercise consisting of repeated or forced lengthening
(eccentric) contractions induces muscle damage. The most noticeable sympton of this …

Is postexercise muscle soreness a valid indicator of muscular adaptations?

BJ Schoenfeld, B Contreras - Strength & Conditioning Journal, 2013 - journals.lww.com
Abstract DELAYED ONSET MUSCLE SORENESS (DOMS) IS A COMMON SIDE EFFECT
OF PHYSICAL ACTIVITY, PARTICULARLY OF A VIGOROUS NATURE. MANY …

[HTML][HTML] Temporal pattern of the repeated bout effect of eccentric exercise on delayed-onset muscle soreness

MA Cleary, IF Kimura, MR Sitler… - Journal of athletic …, 2002 - ncbi.nlm.nih.gov
Objective: To determine the temporal pattern of the repeated bout effect of eccentric exercise
on perceived pain and muscular tenderness associated with delayed-onset muscle …