How to prevent delayed onset muscle soreness (DOMS) after eccentric exercise
SP Sayers, EA Dannecker - International SportMed Journal, 2004 - journals.co.za
Objective: The primary objective of this review article is to explore strategies to prevent
delayed onset muscle soreness (DOMS) after strenuous exercise. Data sources: MEDLINE …
delayed onset muscle soreness (DOMS) after strenuous exercise. Data sources: MEDLINE …
Treatment and prevention of delayed onset muscle soreness
DAJ Connolly, SE Sayers… - The Journal of Strength & …, 2003 - journals.lww.com
Eccentric exercise continues to receive attention as a productive means of exercise.
Coupled with this has been the heightened study of the damage that occurs in early stages …
Coupled with this has been the heightened study of the damage that occurs in early stages …
Delayed-onset muscle soreness: proposed mechanisms, prevention, and treatment
L Schutte, MI Lambert - International SportMed Journal, 2001 - journals.co.za
Delayed-onset muscle soreness (DOMS) is a common condition characterized by stiff,
painful muscles after exercise. Exercise in which the muscles are stretched while resisting a …
painful muscles after exercise. Exercise in which the muscles are stretched while resisting a …
Causes of delayed onset muscle soreness and the impact on athletic performance: a review
LL Smith - The Journal of Strength & Conditioning Research, 1992 - journals.lww.com
Delayed onset muscle soreness (DOMS) generally occurs between 24 and 72 hours after a
bout of unaccustomed exercise that involves eccentric muscle action. In this review, a variety …
bout of unaccustomed exercise that involves eccentric muscle action. In this review, a variety …
Establishment of an animal model for delayed-onset muscle soreness after high-intensity eccentric exercise and its application for investigating the efficacy of low-load …
T Munehiro, K Kitaoka, Y Ueda, Y Maruhashi… - Journal of Orthopaedic …, 2012 - Springer
Background Delayed-onset muscle soreness (DOMS) occurs after unaccustomed exercise
and is particularly associated with eccentric exercise. Previous studies have proposed the …
and is particularly associated with eccentric exercise. Previous studies have proposed the …
Delayed onset muscle soreness: treatment strategies and performance factors
Delayed onset muscle soreness (DOMS) is a familiar experience for the elite or novice
athlete. Symptoms can range from muscle tenderness to severe debilitating pain. The …
athlete. Symptoms can range from muscle tenderness to severe debilitating pain. The …
Delayed onset muscle soreness
JK Dierking, MG Bemben - Strength & Conditioning Journal, 1998 - journals.lww.com
This review focuses on muscle soreness that occurs 2 or 3 days following unaccustomed
exercise. It provides insight into the current theories, assessment techniques, and findings …
exercise. It provides insight into the current theories, assessment techniques, and findings …
Exercise, muscle damage and delayed onset muscle soreness
Delayed-onset muscle soreness (DOMS) is a common sensation following unaccustomed
exercise, and especially eccentric exercise. The term DOMS is used to denote not only …
exercise, and especially eccentric exercise. The term DOMS is used to denote not only …
[HTML][HTML] Temporal pattern of the repeated bout effect of eccentric exercise on delayed-onset muscle soreness
MA Cleary, IF Kimura, MR Sitler… - Journal of athletic …, 2002 - ncbi.nlm.nih.gov
Objective: To determine the temporal pattern of the repeated bout effect of eccentric exercise
on perceived pain and muscular tenderness associated with delayed-onset muscle …
on perceived pain and muscular tenderness associated with delayed-onset muscle …
[PDF][PDF] Effect of eccentric muscle training to reduce severity of delayed onset muscle soreness in athletic subjects
SP Selkar, GJ Ramteke, AK Dongare - 2010 - pdfs.semanticscholar.org
ABSTRACT Aim: To verify whether “Eccentric muscle training of quadriceps femoris muscle
in athletes will be effective in minimizing the incidence and severity of delayed onset muscle …
in athletes will be effective in minimizing the incidence and severity of delayed onset muscle …