The Role of Glycine-Arginine-Alpha-Ketoisocaproic Acid in Sports Nutrition
BR Stevens - Nutrition and Enhanced Sports Performance, 2019 - Elsevier
Athletic performance enhancement studies published from independent academic
laboratories have collectively established that GAKIC—the alpha-ketoisocaproic acid salt of l …
laboratories have collectively established that GAKIC—the alpha-ketoisocaproic acid salt of l …
An Overview of Glycine-Arginine-Alpha-Ketoisocaproic Acid (GAKIC) in Sports Nutrition
BR Stevens - Nutrition and Enhanced Sports Performance, 2013 - Elsevier
An ergogenic aid for muscle physiology and performance, a glycine and L-arginine salt of
alpha-ketoisocaproic acid (GAKIC), has been shown to fill the gap between the short …
alpha-ketoisocaproic acid (GAKIC), has been shown to fill the gap between the short …
Effects of supplemental GAKIC ingestion on resistance training performance in trained men
B Wax, AN Kavazis, SP Brown… - Research Quarterly for …, 2013 - Taylor & Francis
Purpose: Glycine-arginine-alpha-ketoisocaproic acid (GAKIC) is a relatively new
supplement that athletes and fitness enthusiasts ingest to enhance performance during …
supplement that athletes and fitness enthusiasts ingest to enhance performance during …
[PDF][PDF] Effects of glycine-arginine-α-ketoisocaproic acid on muscular force and endurance
AN Kavazis, B Wax, MC Harris - Archives of Exercise in Health and …, 2012 - ciafel.fade.up.pt
Substances that provide an athlete with strength, power, and endurance gains on top of
maximum training are called ergogenics (30). Some ergogenics, such as anabolic steroids …
maximum training are called ergogenics (30). Some ergogenics, such as anabolic steroids …
[PDF][PDF] Glycine-arginine-α-ketoisocaproic acid improves performance of repeated cycling sprints
BN Buford, AJ Koch - Medicine & Science in Sports & Exercise, 2004 - scholar.archive.org
ABSTRACT BUFORD, BN, and AJ KOCH. Glycine-Arginine-α-Ketoisocaproic Acid Improves
Performance of Repeated Cycling Sprints. Med. Sci. Sports Exerc., Vol. 36, No. 4, pp. 583 …
Performance of Repeated Cycling Sprints. Med. Sci. Sports Exerc., Vol. 36, No. 4, pp. 583 …
Failure of glycine-arginine-α-ketoisocaproic acid to improve high-intensity exercise performance in trained cyclists
L Beis, Y Mohammad, C Easton… - … journal of sport …, 2011 - journals.humankinetics.com
Oral supplementation with glycine-arginine-α-ketoisocaproic acid (GAKIC) has previously
been shown to improve exhaustive high-intensity exercise performance. There are no …
been shown to improve exhaustive high-intensity exercise performance. There are no …
Effects of glycine-arginine-α-ketoisocaproic acid supplementation in college-age trained females during multi-bouts of resistance exercise
B Wax, L Hilton, B Vickers, K Gilliland… - Journal Of Dietary …, 2013 - Taylor & Francis
Glycine-arginine-α-ketoisocaproic acid (GAKIC) has been proposed to increase anaerobic
high-intensity exercise performance in male subjects. However, the effects of GAKIC …
high-intensity exercise performance in male subjects. However, the effects of GAKIC …
Creatine and Beta-Alanine Supplementation for Increased Anaerobic Performance in Sprinting, Jumping, and Throwing Track and Field Athletes
M Saxvanderweyden… - … of Exercise and …, 2018 - journalofexerciseandnutrition.com
Track and field athletes involved in sprinting, jumping, and throwing events are one of the
largest groups utilizing both speed and power. As a result, this group of athletes could …
largest groups utilizing both speed and power. As a result, this group of athletes could …
Effect of L-Arginine Alpha-Ketoglutarate Ingestion on Muscular Strength and Endurance
B Wax, HE Webb, MC Harris, LA Hilton… - The Journal of …, 2011 - journals.lww.com
Nitric oxide (NO) is a signaling molecule in humans that is known for its' vasodilative
properties. L-arginine alpha-ketoglutarate is a natural product that has been shown to …
properties. L-arginine alpha-ketoglutarate is a natural product that has been shown to …
Nutritional ergogenics in athletics
MH Williams - Journal of sports sciences, 1995 - Taylor & Francis
Nutritional ergogenic aids may be theorized to improve performance in athletics in a variety
of ways, primarily by enhancing energy efficiency, energy control or energy production …
of ways, primarily by enhancing energy efficiency, energy control or energy production …