[PDF][PDF] High-intensity dynamic human muscle performance enhanced by a metabolic intervention

BR Stevens, MD Godfrey, TW Kaminski… - Medicine and science …, 2000 - academia.edu
ABSTRACT STEVENS, BR, MD GODFREY, TW KAMINSKI, and RW BRAITH. High-intensity
dynamic human muscle performance enhanced by a metabolic intervention. Med. Sci …

[HTML][HTML] Creatine supplementation improves phosphagen energy pathway during supramaximal effort, but does not improve anaerobic capacity or performance

RAB de Poli, LH Roncada, ES Malta, GG Artioli… - Frontiers in …, 2019 - frontiersin.org
This study aimed to investigate the effects of short-duration creatine monohydrate
supplementation on anaerobic capacity (AC), anaerobic energy pathways, and time-to …

[引用][C] Effects of creatine supplementation on performance and training adaptations

D Prakash, P Dalal, MM Dalal - Int. J. Phy. Edu. Spo

[HTML][HTML] Amino acid mixture improves training efficiency in athletes

M Ohtani, M Sugita, K Maruyama - The Journal of nutrition, 2006 - Elsevier
This review discusses some of the beneficial effects of a dietary amino acid supplement on
muscle function, fatigue, and recovery in exercising athletes. The supplement, a mixture of …

[HTML][HTML] Creatine ingestion augments dietary carbohydrate mediated muscle glycogen supercompensation during the initial 24 h of recovery following prolonged …

PA Roberts, J Fox, N Peirce, SW Jones, A Casey… - Amino acids, 2016 - Springer
Muscle glycogen availability can limit endurance exercise performance. We previously
demonstrated 5 days of creatine (Cr) and carbohydrate (CHO) ingestion augmented post …

Guanidinoacetic acid increases skeletal muscle creatine stores in healthy men

SM Ostojic, P Drid, J Ostojic - Nutrition, 2016 - search.proquest.com
Guanidinoacetic acid (GAA; also known as glycocyamine, betacyamine, or
guanidinoacetate) is an experimental dietary additive that enhances serum creatine …

Branched-chain amino acids and arginine improve physical but not skill performance in two consecutive days of exercise

YT Lin, MS Chiu, CK Chang - Science & Sports, 2017 - Elsevier
Objectives Tryptophan is the precursor for cerebral serotonin, which could result in exercise-
induced central fatigue. Branched-chain amino acids supplementation could alleviate …

[HTML][HTML] Nutritional strategies to modulate intracellular and extracellular buffering capacity during high-intensity exercise

AH Lancha Junior, V de Salles Painelli, B Saunders… - Sports medicine, 2015 - Springer
Intramuscular acidosis is a contributing factor to fatigue during high-intensity exercise. Many
nutritional strategies aiming to increase intra-and extracellular buffering capacity have been …

Effects of L-arginine supplementation on exercise metabolism

GK McConell - Current Opinion in Clinical Nutrition & Metabolic …, 2007 - journals.lww.com
Effects of L-arginine supplementation on exercise metabolism : Current Opinion in Clinical
Nutrition & Metabolic Care Effects of L-arginine supplementation on exercise metabolism …

Creatine supplementation does not enhance submaximal aerobic training adaptations in healthy young men and women

TF Reardon, PA Ruell, MA Fiatarone Singh… - European journal of …, 2006 - Springer
The benefits of dietary creatine supplementation on muscle performance are generally
related to an increase in muscle phosphocreatine content. However, creatine …