Background The physiological and biochemical demands of intense exercise elicit both
muscle-based and systemic responses. The main adaptations to endurance exercise …

There is accumulating evidence that physical fitness influences the gut microbiome and as a
result, promotes health. Indeed, exercise-induced alterations in the gut microbiome can …

The adult gut microbiota contains trillions of microorganisms of thousands of different
species. Only one third of gut microbiota are common to most people; the rest are specific …

The human gut microbiome is a complex ecosystem of microorganisms that play an
important role in human health, influencing functions such as vitamin uptake, digestion and …

The microorganisms in the gastrointestinal tract play a significant role in nutrient uptake,
vitamin synthesis, energy harvest, inflammatory modulation, and host immune response …

Among athletes, nutrition plays a key role, supporting training, performance, and post-
exercise recovery. Research has primarily focused on the effects of diet in support of an …

Regular high-intensity exercise can cause changes in athletes' gut microbiota, and the
extent and nature of these changes may be affected by the athletes' exercise patterns …

Gut microbiota refers to those microorganisms in the human digestive tract that display
activities fundamental in human life. With at least 4 million different bacterial types, the gut …

The gut microbiota refers to the collection of trillions of intestinal microorganisms that
modulate central aspects of health and disease through influential effects on host …

The athlete's goal is to optimize their performance. Towards this end, nutrition has been
used to improve the health of athletes' brains, bones, muscles, and cardiovascular system …