Recommended amount of sleep for a healthy adult: a joint consensus statement of the American Academy of Sleep Medicine and Sleep Research Society

Consensus Conference Panel, NF Watson… - Journal of Clinical …, 2015 - jcsm.aasm.org
Sleep is essential for optimal health. The American Academy of Sleep Medicine (AASM) and
Sleep Research Society (SRS) developed a consensus recommendation for the amount of …

Recommended amount of sleep for pediatric populations: a consensus statement of the American Academy of Sleep Medicine

S Paruthi, LJ Brooks, C D'Ambrosio, WA Hall… - Journal of clinical …, 2016 - jcsm.aasm.org
Sleep is essential for optimal health in children and adolescents. Members of the American
Academy of Sleep Medicine developed consensus recommendations for the amount of …

Joint consensus statement of the American Academy of Sleep Medicine and Sleep Research Society on the recommended amount of sleep for a healthy adult …

Consensus Conference Panel:, NF Watson… - Journal of Clinical …, 2015 - jcsm.aasm.org
The American Academy of Sleep Medicine and Sleep Research Society recently released a
Consensus Statement regarding the recommended amount of sleep to promote optimal …

Consensus statement of the American Academy of Sleep Medicine on the recommended amount of sleep for healthy children: methodology and discussion

S Paruthi, LJ Brooks, C D'Ambrosio, WA Hall… - Journal of clinical …, 2016 - jcsm.aasm.org
Members of the American Academy of Sleep Medicine developed consensus
recommendations for the amount of sleep needed to promote optimal health in children and …

National Sleep Foundation's sleep time duration recommendations: methodology and results summary

M Hirshkowitz, K Whiton, SM Albert, C Alessi, O Bruni… - Sleep health, 2015 - Elsevier
Objective The objective was to conduct a scientifically rigorous update to the National Sleep
Foundation's sleep duration recommendations. Methods The National Sleep Foundation …

National Sleep Foundation's updated sleep duration recommendations

M Hirshkowitz, K Whiton, SM Albert, C Alessi, O Bruni… - Sleep health, 2015 - Elsevier
Objective To make scientifically sound and practical recommendations for daily sleep
duration across the life span. Methods The National Sleep Foundation convened a …

Reliability of the American Academy of Sleep Medicine rules for assessing sleep depth in clinical practice

M Younes, ST Kuna, AI Pack, JK Walsh… - Journal of Clinical …, 2018 - jcsm.aasm.org
Study Objectives: The American Academy of Sleep Medicine has published manuals for
scoring polysomnograms that recommend time spent in non-rapid eye movement sleep …

National Sleep Foundation's sleep quality recommendations: first report

M Ohayon, EM Wickwire, M Hirshkowitz, SM Albert… - Sleep health, 2017 - Elsevier
Objectives To provide evidence-based recommendations and guidance to the public
regarding indicators of good sleep quality across the life-span. Methods The National Sleep …

The importance of sleep regularity: a consensus statement of the National Sleep Foundation sleep timing and variability panel

TL Sletten, MD Weaver, RG Foster, D Gozal… - Sleep Health, 2023 - Elsevier
Objective To develop and present consensus findings of the National Sleep Foundation
sleep timing and variability panel regarding the impact of sleep timing variability on health …

Measuring sleep efficiency: what should the denominator be?

DL Reed, WP Sacco - Journal of clinical sleep medicine, 2016 - jcsm.aasm.org
Inconsistency in operationally defining sleep efficiency (SE) creates confusion with regard to
the conceptualization and use of the construct by researchers and clinicians. The source of …