Objectives The aim of these two studies was to evaluate the effectiveness of the Mindful Self‐
Compassion (MSC) program, an 8‐week workshop designed to train people to be more self …

Self‐compassion is conceptualized as containing 3 core components: self‐kindness versus
self‐judgment, common humanity versus isolation, and mindfulness versus …

Mindful Self-Compassion (MSC) is a combination of mindfulness and compassion training–a
mindfulness-based self-compassion training program. Research typically shows that self …

The aims of this mixed-method pilot study were to determine the feasibility, acceptability, and
preliminary psychosocial outcomes of “Making Friends with Yourself: A Mindful Self …

Objectives Low self-compassion has repeatedly been associated with psychopathology.
There are many promising face-to-face group format interventions focusing on self …

Objectives Self-compassion is a healthy way of relating to one's self motivated by a desire to
help rather than harm. Novel self-compassion-based interventions have targeted diverse …

Within American psychology, there has been a recent surge of interest in self-compassion, a
construct from Buddhist thought. Self-compassion entails:(a) being kind and understanding …

This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program,
which provides powerful tools for coping with life challenges and enhancing emotional well …

The construct of self-compassion, recently defined and operationalized by Neff, offers an
alternative approach to thinking about psychological well-being. Self-compassion has three …

This systematic review and meta-analysis investigated whether self-compassion-related
therapies, including compassion-focussed therapy, mindfulness-based cognitive therapy …