[图书][B] Stress management: A wellness approach
NE Tummers - 2013 - books.google.com
Stress is an unavoidable part of our everyday lives—and some of it can be good. But a lot of
stress is unhealthy, and most of us don't know how to handle it. Ignoring or mishandling …
stress is unhealthy, and most of us don't know how to handle it. Ignoring or mishandling …
[图书][B] Stress management and prevention: applications to everyday life
JA Kottler, DD Chen - 2011 - books.google.com
Stress Management and Prevention, Second Edition offers a fun and exciting way to learn
about stress, its causes, and ways to deal with and prevent it. Not only will you enjoy reading …
about stress, its causes, and ways to deal with and prevent it. Not only will you enjoy reading …
[图书][B] 8 Keys to Stress Management (8 Keys to Mental Health)
EA Scott - 2013 - books.google.com
Easy strategies for dealing with the near-universal experience of stress. Stress has become
a near-universal experience as well as a rising public health concern. According to many …
a near-universal experience as well as a rising public health concern. According to many …
[图书][B] Stress education for college students
JH Humphrey - 2003 - books.google.com
Stress can affect anyone regardless of age, sex, creed, or race. It can rear its head anywhere
and anytime, and it has likely been a fact of life since prehistoric days. While stress is …
and anytime, and it has likely been a fact of life since prehistoric days. While stress is …
[图书][B] Stress management and prevention: Applications to daily life
DD Chen - 2016 - taylorfrancis.com
Gain a critical understanding of the nature of stress from a positive psychology framework
that allows you to look beyond a simple pathology of stress-related symptoms. This new …
that allows you to look beyond a simple pathology of stress-related symptoms. This new …
A psychoeducational approach to improving college student mental health
HK Higginbotham - 2013 - rave.ohiolink.edu
Mental health problems among the college population continue to increase in terms of
frequency and severity. At the same time, the number of high school graduates who enroll in …
frequency and severity. At the same time, the number of high school graduates who enroll in …
Stress Management for Educators. Resource Guide.
WT Randall - 1980 - ERIC
Educators at all levels find stress a reality in their professional lives. But an educational
system free of stress would make for a profession without achievement. While it is important …
system free of stress would make for a profession without achievement. While it is important …
[图书][B] Practical stress management: A comprehensive workbook
JA Romas, M Sharma - 2022 - books.google.com
Practical Stress Management, Eighth Edition emphasizes a positive approach to stress
management, covering topics such as relaxation techniques, coping with anxiety, managing …
management, covering topics such as relaxation techniques, coping with anxiety, managing …