[HTML][HTML] Effects of massage on delayed-onset muscle soreness, swelling, and recovery of muscle function
Z Zainuddin, M Newton, P Sacco… - Journal of athletic …, 2005 - ncbi.nlm.nih.gov
Context: Delayed-onset muscle soreness (DOMS) describes muscle pain and tenderness
that typically develop several hours postexercise and consist of predominantly eccentric …
that typically develop several hours postexercise and consist of predominantly eccentric …
Delayed onset muscle soreness: is massage effective?
N Nelson - Journal of bodywork and movement therapies, 2013 - Elsevier
Despite the widespread occurrence of delayed onset muscle soreness (DOMS), there is little
consensus as to the exact cause or which treatments may be most effective at alleviating …
consensus as to the exact cause or which treatments may be most effective at alleviating …
Acute effects of massage or active exercise in relieving muscle soreness: randomized controlled trial
LL Andersen, K Jay, CH Andersen… - The Journal of …, 2013 - journals.lww.com
Abstract Andersen, LL, Jay, K, Andersen, CH, Jakobsen, MD, Sundstrup, E, Topp, R, and
Behm, DG. Acute effects of massage or active exercise in relieving muscle soreness …
Behm, DG. Acute effects of massage or active exercise in relieving muscle soreness …
[HTML][HTML] Effects of sport massage on limb girth and discomfort associated with eccentric exercise
Context: Sport massage is often used to help prepare for exercise, expedite recovery from
muscle soreness, and enhance athletic performance. However, the effect of sport massage …
muscle soreness, and enhance athletic performance. However, the effect of sport massage …
[HTML][HTML] Massage alleviates delayed onset muscle soreness after strenuous exercise: a systematic review and meta-analysis
J Guo, L Li, Y Gong, R Zhu, J Xu, J Zou… - Frontiers in …, 2017 - frontiersin.org
Purpose: The purpose of this systematic review and meta-analysis was to evaluate the
effects of massage on alleviating delayed onset of muscle soreness (DOMS) and muscle …
effects of massage on alleviating delayed onset of muscle soreness (DOMS) and muscle …
Does post-exercise massage treatment reduce delayed onset muscle soreness? A systematic review.
E Ernst - British journal of sports medicine, 1998 - bjsm.bmj.com
BACKGROUND: Delayed onset muscle soreness (DOMS) is a frequent problem after
unaccustomed exercise. No universally accepted treatment exists. Massage therapy is often …
unaccustomed exercise. No universally accepted treatment exists. Massage therapy is often …
Immediate postexercise massage does not attenuate delayed onset muscle soreness
JT Lightfoot, D Char, J McDermott… - The Journal of Strength & …, 1997 - journals.lww.com
The purpose of this study was to determine the effect of petrassage massage immediately
post and 24 hrs postexercise on delayed onset muscle soreness (DOMS), and to measure …
post and 24 hrs postexercise on delayed onset muscle soreness (DOMS), and to measure …
The effects of massage on delayed onset muscle soreness and physical performance in female collegiate athletes
CA Mancinelli, DS Davis, L Aboulhosn, M Brady… - Physical therapy in …, 2006 - Elsevier
OBJECTIVE: The purpose of this study was to determine if post-exercise massage has an
effect on delayed-onset muscle soreness (DOMS) and physical performance in women …
effect on delayed-onset muscle soreness (DOMS) and physical performance in women …
The effects of massage on delayed onset muscle soreness
JE Hilbert, GA Sforzo, T Swensen - British journal of sports medicine, 2003 - bjsm.bmj.com
Objectives: The purpose of this study was to investigate the physiological and psychological
effects of massage on delayed onset muscle soreness (DOMS). Methods: Eighteen …
effects of massage on delayed onset muscle soreness (DOMS). Methods: Eighteen …
Efficacy of massage on muscle soreness, perceived recovery, physiological restoration and physical performance in male bodybuilders
It is believed that sport massage after intensive exercise might improve power and
perceptual recovery in athletes. However, few studies have been done in this area. This …
perceptual recovery in athletes. However, few studies have been done in this area. This …