[HTML][HTML] Effects of massage on delayed-onset muscle soreness, swelling, and recovery of muscle function

Z Zainuddin, M Newton, P Sacco… - Journal of athletic …, 2005 - ncbi.nlm.nih.gov
Context: Delayed-onset muscle soreness (DOMS) describes muscle pain and tenderness
that typically develop several hours postexercise and consist of predominantly eccentric …

Delayed onset muscle soreness: is massage effective?

N Nelson - Journal of bodywork and movement therapies, 2013 - Elsevier
Despite the widespread occurrence of delayed onset muscle soreness (DOMS), there is little
consensus as to the exact cause or which treatments may be most effective at alleviating …

Acute effects of massage or active exercise in relieving muscle soreness: randomized controlled trial

LL Andersen, K Jay, CH Andersen… - The Journal of …, 2013 - journals.lww.com
Abstract Andersen, LL, Jay, K, Andersen, CH, Jakobsen, MD, Sundstrup, E, Topp, R, and
Behm, DG. Acute effects of massage or active exercise in relieving muscle soreness …

[HTML][HTML] Effects of sport massage on limb girth and discomfort associated with eccentric exercise

JM Hart, CB Swanik, RT Tierney - Journal of Athletic Training, 2005 - ncbi.nlm.nih.gov
Context: Sport massage is often used to help prepare for exercise, expedite recovery from
muscle soreness, and enhance athletic performance. However, the effect of sport massage …

[HTML][HTML] Massage alleviates delayed onset muscle soreness after strenuous exercise: a systematic review and meta-analysis

J Guo, L Li, Y Gong, R Zhu, J Xu, J Zou… - Frontiers in …, 2017 - frontiersin.org
Purpose: The purpose of this systematic review and meta-analysis was to evaluate the
effects of massage on alleviating delayed onset of muscle soreness (DOMS) and muscle …

Does post-exercise massage treatment reduce delayed onset muscle soreness? A systematic review.

E Ernst - British journal of sports medicine, 1998 - bjsm.bmj.com
BACKGROUND: Delayed onset muscle soreness (DOMS) is a frequent problem after
unaccustomed exercise. No universally accepted treatment exists. Massage therapy is often …

Immediate postexercise massage does not attenuate delayed onset muscle soreness

JT Lightfoot, D Char, J McDermott… - The Journal of Strength & …, 1997 - journals.lww.com
The purpose of this study was to determine the effect of petrassage massage immediately
post and 24 hrs postexercise on delayed onset muscle soreness (DOMS), and to measure …

The effects of massage on delayed onset muscle soreness and physical performance in female collegiate athletes

CA Mancinelli, DS Davis, L Aboulhosn, M Brady… - Physical therapy in …, 2006 - Elsevier
OBJECTIVE: The purpose of this study was to determine if post-exercise massage has an
effect on delayed-onset muscle soreness (DOMS) and physical performance in women …

The effects of massage on delayed onset muscle soreness

JE Hilbert, GA Sforzo, T Swensen - British journal of sports medicine, 2003 - bjsm.bmj.com
Objectives: The purpose of this study was to investigate the physiological and psychological
effects of massage on delayed onset muscle soreness (DOMS). Methods: Eighteen …

Efficacy of massage on muscle soreness, perceived recovery, physiological restoration and physical performance in male bodybuilders

M Kargarfard, ETC Lam, A Shariat, I Shaw… - Journal of sports …, 2016 - Taylor & Francis
It is believed that sport massage after intensive exercise might improve power and
perceptual recovery in athletes. However, few studies have been done in this area. This …