Effects of proprioceptive neuromuscular facilitation stretching and static stretching on maximal voluntary contraction

Y Miyahara, H Naito, Y Ogura… - The Journal of …, 2013 - journals.lww.com
Abstract Miyahara, Y, Naito, H, Ogura, Y, Katamoto, S, and Aoki, J. Effects of proprioceptive
neuromuscular facilitation stretching and static stretching on maximal voluntary contraction …

Applying proprioceptive neuromuscular facilitation stretching: optimal contraction intensity to attain the maximum increase in range of motion in young males

DH Kwak, YU Ryu - Journal of physical therapy science, 2015 - jstage.jst.go.jp
[Purpose] Proprioceptive neuromuscular facilitation (PNF) stretching is known to be effective
in increasing joint ROM. The PNF stretching technique first induces an isometric contraction …

Maximal strength, number of repetitions, and total volume are differently affected by static-, ballistic-, and proprioceptive neuromuscular facilitation stretching

R Barroso, V Tricoli, S dos Santos Gil… - The Journal of …, 2012 - journals.lww.com
Abstract Barroso, R, Tricoli, V, dos Santos Gil, S, Ugrinowitsch, C, and Roschel, H. Maximal
strength, number of repetitions, and total volume are differently affected by static-, ballistic …

Acute effects of static, dynamic, and proprioceptive neuromuscular facilitation stretching on muscle power in women

ME Manoel, MO Harris-Love, JV Danoff… - The Journal of …, 2008 - journals.lww.com
Abstract Manoel, ME, Harris-Love, MO, Danoff, JV, and Miller, TA. Acute effects of static,
dynamic, and proprioceptive neuromuscular facilitation stretching on muscle power in …

Differential responses to proprioceptive neuromuscular facilitation (PNF) stretch techniques.

LR Osternig, RN Robertson, RK Troxel… - Medicine and Science …, 1990 - europepmc.org
The purpose of this study was to investigate the effects of sustained stretch and two common
proprioceptive neuromuscular facilitation (PNF) stretch techniques on hamstring muscle …

A comparison of self-administered proprioceptive neuromuscular facilitation to static stretching on range of motion and flexibility

J Wicke, K Gainey, M Figueroa - The Journal of Strength & …, 2014 - journals.lww.com
Abstract Wicke, J, Gainey, K, and Figueroa, M. A comparison of self-administered
proprioceptive neuromuscular facilitation to static stretching on range of motion and …

A comparison of assisted and unassisted proprioceptive neuromuscular facilitation techniques and static stretching

ME Maddigan, AA Peach, DG Behm - The Journal of Strength & …, 2012 - journals.lww.com
Abstract Maddigan, ME, Peach, AA, and Behm, DG. A comparison of assisted and
unassisted proprioceptive neuromuscular facilitation techniques and static stretching. J …

Effects of a short proprioceptive neuromuscular facilitation stretching bout on quadriceps neuromuscular function, flexibility, and vertical jump performance

N Place, Y Blum, S Armand, NA Maffiuletti… - The Journal of …, 2013 - journals.lww.com
Abstract Place, N, Blum, Y, Armand, S, Maffiuletti, NA, and Behm, DG. Effects of a short
proprioceptive neuromuscular facilitation stretching bout on quadriceps neuromuscular …

Effects of quadriceps and hamstrings proprioceptive neuromuscular facilitation stretching on knee movement sensation

JW Streepey, MJ Mock, JL Riskowski… - The Journal of …, 2010 - journals.lww.com
Abstract Streepey, JW, Mock, MJ, Riskowski, JL, VanWye, WR, Vitvitskiy, BM, and Mikesky,
AE. Effects of quadriceps and hamstrings proprioceptive neuromuscular facilitation …

A comparison of two proprioceptive neuromuscular facilitation techniques for improving range of motion and muscular strength

SA Lustig, TE Ball, M Looney - Isokinetics and exercise …, 1992 - content.iospress.com
The purpose of this study was to examine the effects of two proprioceptive neuromuscular
facilitation (PNF) stretching procedures on flexibility and muscular strength. Subjects were …