Aim The aim of this review paper was to determine the effects of physical exercise on
reducing body weight and body composition of persons between 40 and 64 years of age on …

Aim: The aim of this review paper was to determine the effects of physical exercise on
reducing body weight and body composition of persons between 40 and 64 years of age on …

The aim of the systematic review was to determine the effects of different physical activity
programs on the body composition of women and men aged 40–65 based on collected data …

Body composition is one of the components of physical fitness and it refers to the tissue
components which make up the body and is usually used to mark the relative percentage of …

Purpose: Overweight and/or obesity is a growing problem over the world. Alongside a range
of health problems associated with increased body mass (BM)–adiposity and reducing of …

Objectives Overweight and obesity are increasing in individuals over age 60 years. This
systematic review quantifies the effect of exercise on body mass index (BMI), waist …

Background Regular physical activity (PA) and nutritional counseling can reduce weight and
trunk fat accumulation and influence cardiometabolic factors. Methods This study was an …

Background: Excess body weight and adipose tissue may be critical in older persons as it
increases the risk of metabolic syndrome and cardiovascular disease in addition to …

This study aims to discuss the effects of a 12-week Aerobics and Exercise Perception course
on Health-related Physical Fitness and Exercise Behavior of the middle-aged and elderly …

Results Among the involved 11 studies, 9 out of 11 found that combined exercise increased
the amount of lean mass of the elders (0.3–7.4%), while the other 2 reported a decline (3.0 …