Omega-3 Polyunsaturated Fatty Acid Supplementation for Reducing Muscle Soreness after Eccentric Exercise: A Systematic Review and Meta-Analysis of …

L Zheng-tao, Z Jin-ming… - BioMed Research …, 2020 - search.proquest.com
Purpose. This systematic review and meta-analysis was performed to determine the
effectiveness of Omega-3 polyunsaturated fatty acid (n‐3 PUFA) supplement on muscle …

Omega‐3 Polyunsaturated Fatty Acid Supplementation for Reducing Muscle Soreness after Eccentric Exercise: A Systematic Review and Meta‐Analysis of …

Z Lv, J Zhang, W Zhu - BioMed research international, 2020 - Wiley Online Library
Purpose. This systematic review and meta‐analysis was performed to determine the
effectiveness of Omega‐3 polyunsaturated fatty acid (n‐3 PUFA) supplement on muscle …

The influence of long-chain omega-3 fatty acids on eccentric exercise-induced delayed muscle soreness: reported outcomes are compromised by study design issues

R Anthony, MJ Macartney… - … journal of sport …, 2021 - journals.humankinetics.com
Delayed onset muscle soreness (DOMS) following eccentric exercise is associated with
increased inflammation which can be debilitating. Incorporation of long-chain omega-3 …

N-3 PUFA as an ergogenic supplement modulating muscle hypertrophy and strength: a systematic review

J Lopez-Seoane, M Martinez-Ferran… - Critical Reviews in …, 2022 - Taylor & Francis
There is growing evidence that suggests that n-3 polyunsaturated fatty acids (PUFA) may
improve physical performance when combined with proper training through modulation of …

Omega 3 fatty acid supplementation improves physical performance: a systematic review and meta-analysis of RCTs

I Davis, D McCullough, M Banach… - European Heart …, 2022 - academic.oup.com
Background Omega 3 polyunsaturated fatty acids (n-3, PUFA) show promise for improving
muscle mass, strength and measures of physical performance that may ameliorate …

The effect of Omega-3 polyunsaturated fatty acid supplementation on exercise-induced muscle damage

Y Kyriakidou, C Wood, C Ferrier, A Dolci… - Journal of the International …, 2021 - Springer
Background Exercise-induced muscle damage (EIMD) results in transient muscle
inflammation, strength loss, muscle soreness and may cause subsequent exercise …

21 days of mammalian omega-3 fatty acid supplementation improves aspects of neuromuscular function and performance in male athletes compared to olive oil …

EJH Lewis, PW Radonic, TMS Wolever… - Journal of the International …, 2015 - Springer
Background Omega-3 polyunsaturated fatty acids (N-3) are essential nutrients for human
health and integral components of neural tissues. There is evidence that N-3 …

[HTML][HTML] The influence of n-3pufa supplementation on muscle strength, mass, and function: a systematic review and meta-analysis

GP Esteves, GHC Barreto, F Longhini, E Dolan… - Advances in …, 2023 - Elsevier
The effects of omega 3 polyunsaturated fatty acids (n-3PUFA) supplementation on skeletal
muscle are currently unclear. The purpose of this systematic review was to synthesize all …

Effect of Omega-3 Fatty Acid Supplementation on the Delayed-Onset Muscle Soreness (DOMS) and Inflammatory Response among Athletes and Non-Athletes

K Mesta, S Medithi - Current Nutrition & Food Science, 2023 - ingentaconnect.com
Background: Nutrition plays a vital role in fuelling an athlete for any sports event. The proper
nutrition helps in better performance and better recovery of an athlete. Nutraceutical omega …

Omega-3 Fatty Acid Supplementation on Post-Exercise Inflammation, Muscle Damage, Oxidative Response, and Sports Performance in Physically Healthy Adults—A …

D Fernández-Lázaro, S Arribalzaga… - Nutrients, 2024 - mdpi.com
Omega-3 is a family of n-3 polyunsaturated fatty acids (PUFAs), which have been used to
treat a wide variety of chronic diseases, due mainly to their antioxidant and anti-inflammatory …