U disertaciji su predstavljeni rezultati istraživanja sa ciljem da se ispitaju akutni efekti
primene vibracione samomasaže na mišićima zadnje strane potkolenice, odnosno …

Sažetak U poslednjoj deceniji, samomasaža mišićne fascije primenom penastog valjka
(eng. Foam-roller-FR) postala je sve češći način dopunjavanja tradicionalnih metoda …

Recently many new devices used for vibratory massage have become available on the
Polish market. Manuals usually lack information concerning frequency and intensity of the …

Background: The aim of the study was to compare the effect of vibration massage and
passive rest on accelerating the process of muscle recovery after short-term intense …

Various forms of massage has been widely used in clinical practice. However, it is unknown
whether which type of them is more effective. The aim of the paper was to determine the …

During the past decade, self-massage of the muscular fascia using a foam roller (FR) has
become an increasingly common way of supplementing traditional methods of soft tissue …

Cilj studije bio je da se utvrdi efi kasnost vibracionog treninga na promene snage kod
pojedinaca oba pola. Vibracioni trening predstavlja savremeni vid treninga koji je sve …

Handheld percussive massage treatment has gained popularity in recent years, for both
therapeutic use and in sports practice. It is used with the goals of increasing flexibility and …

In an adult human, on average, muscles constitute about 40% of their body mass. They are
the basic structural and functional elements of the musculoskeletal system based mainly on …

Background: Vibratory massage is now widely used to alleviate muscle fatigue. The effects
of different vibration massage intensities on left and right upper trapezius (UT) fatigue have …