As sports have become more competitive over recent years researchers and trainers have
been searching for new and innovative ways of improving performance. Ironically, an area …

Adolescent, female, and masters athletes have unique nutritional requirements as a
consequence of undertaking daily training and competition in addition to the specific …

Media sources, as well as educational programs and the medical community, have
delivered the consistent and easily understood message that good nutrition is an important …

The objective of this study was to describe barriers influencing dietary practices of elite-level
athletes using a focus-group design involving discussions with elite-level athletes, coaches …

This review updates and complements the review of energy balance and body composition
in the Proceedings of the 2003 IOC Consensus Conference on Sports Nutrition. It argues …

Current knowledge about sports nutrition - PMC Back to Top Skip to main content NIH NLM
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This textbook provides latest information on the science and practice of sport and exercise
nutrition. It includes 25 chapters divided into 3 distinct but integrated parts. Chapters 1 to 9 …

For centuries, athletes have searched for the perfect diet, one which will assure them of
attaining their optimal peak performance during sports competition. As a result of an intense …

Strong evidence during the last few decades has highlighted the importance of nutrition for
sport performance, the role of carbohydrates (CHO) being of special interest. Glycogen is …

Nutrition for Sport and Exercise, Second Edition gives you a wealth of information and
guidance to design effective nutrition programs for athletic clients and promote lifelong …