Effective timing of curcumin ingestion to attenuate eccentric exercise-induced muscle soreness in men

Y Tanabe, K Chino, H Sagayama, HJ Lee… - Journal of nutritional …, 2019 - jstage.jst.go.jp
Curcumin is known to have potent anti-inflammatory effects. We have reported that acute
curcumin ingestion attenuates eccentric exercise–induced muscle damage. This study …

Attenuation of indirect markers of eccentric exercise-induced muscle damage by curcumin

Y Tanabe, S Maeda, N Akazawa… - European journal of …, 2015 - Springer
Purpose Polyphenolic curcumin is known to have potent anti-inflammatory effects; thus the
present study investigated the hypothesis that curcumin ingestion would attenuate muscle …

Effects of oral curcumin ingested before or after eccentric exercise on markers of muscle damage and inflammation

Y Tanabe, K Chino, T Ohnishi, H Ozawa… - … journal of medicine …, 2019 - Wiley Online Library
We examined the effect of curcumin (CUR) ingestion before or after exercise on changes in
muscle damage and inflammatory responses after exercise. We conducted two parallel …

Curcumin supplementation likely attenuates delayed onset muscle soreness (DOMS)

LM Nicol, DS Rowlands, R Fazakerly… - European journal of …, 2015 - Springer
Introduction Oral curcumin decreases inflammatory cytokines and increases muscle
regeneration in mice. Purpose To determine effects of curcumin on muscle damage …

Effect of curcumin supplementation on exercise-induced oxidative stress, inflammation, muscle damage, and muscle soreness

SAB Ms, HS Waldman, PhD… - Journal of dietary …, 2020 - Taylor & Francis
Curcumin has been shown to reduce exercise-induced oxidative stress (OS) and
inflammation. The purpose of this investigation was to examine the effects of curcumin …

Effect of one and five-day curcumin consumption on muscle damage indices after an eccentric exercise session in untrained young men

M Samadi, N Kordi, S Salehpoor… - Journal of Military …, 2019 - eprints.bmsu.ac.ir
Background and Aim: Delayed onset muscle soreness (DOMS) is the pain and stiffness felt
in muscles several hours-to-days after unaccustomed or strenuous exercise. It is thought to …

The Effects of bioavailable curcumin (Cureit) on delayed onset muscle soreness induced by eccentric continuous exercise: a randomized, placebo-controlled, double …

A Amalraj, C Divya, S Gopi - Journal of Medicinal Food, 2020 - liebertpub.com
Delayed onset muscle soreness (DOMS) is a multifactorial progression related to muscle
pain, swelling, stiffness, tenderness, altered joint kinematics, muscle fiber disruption …

Curcumin improves delayed onset muscle soreness and postexercise lactate accumulation

AR Mallard, D Briskey… - Journal of Dietary …, 2021 - Taylor & Francis
The efficacy of curcumin supplementation is traditionally limited due to its poor
bioavailability. Despite this, curcumin has previously been shown to improve biomarkers of …

[HTML][HTML] Reduced inflammatory and muscle damage biomarkers following oral supplementation with bioavailable curcumin

BK McFarlin, AS Venable, AL Henning, JNB Sampson… - BBA clinical, 2016 - Elsevier
Abstract Background Exercise-Induced Muscle Damage (EIMD) and delayed onset muscle
soreness (DOMS) impact subsequent training sessions and activities of daily living (ADL) …

Modulation of exercise-induced muscle damage, inflammation, and oxidative markers by curcumin supplementation in a physically active population: a systematic …

D Fernández-Lázaro, J Mielgo-Ayuso, J Seco Calvo… - Nutrients, 2020 - mdpi.com
Physical activity, particularly high-intensity eccentric muscle contractions, produces exercise-
induced muscle damage (EIMD). The breakdown of muscle fibers and the consequent …