A comparison of medium-term heat acclimation by post-exercise hot water immersion or exercise in the heat: adaptations, overreaching, and thyroid hormones

RD McIntyre, MJ Zurawlew, JA Mee… - American Journal …, 2022 - journals.physiology.org
This research compared thermal and perceptual adaptations, endurance capacity, and
overreaching markers in men after 3, 6, and 12 days of post-exercise hot water immersion …

Post-exercise hot water immersion elicits heat acclimation adaptations that are retained for at least two weeks

MJ Zurawlew, JA Mee, NP Walsh - Frontiers in physiology, 2019 - frontiersin.org
Heat acclimation by post-exercise hot water immersion (HWI) on six consecutive days
reduces thermal strain and improves exercise performance during heat stress. However, the …

Post-exercise hot water immersion elicits heat acclimation adaptations in endurance trained and recreationally active individuals

MJ Zurawlew, JA Mee, NP Walsh - Frontiers in physiology, 2018 - frontiersin.org
Hot water immersion (HWI) after exercise on 6 consecutive days in temperate conditions has
been shown to provide heat acclimation adaptations in a recreationally active population …

[HTML][HTML] A comparison of heat acclimation by post-exercise hot water immersion and exercise in the heat

RD McIntyre, MJ Zurawlew, SJ Oliver, AT Cox… - Journal of science and …, 2021 - Elsevier
Objectives To compare heat acclimation adaptations after three and six days of either post-
exercise hot water immersion (HWI) or exercise-heat-acclimation (EHA) in recreationally …

Intermittent exercise-heat exposures and intense physical activity sustain heat acclimation adaptations

JL Pryor, RR Pryor, LW Vandermark, EL Adams… - Journal of science and …, 2019 - Elsevier
Objectives To determine if intermittent exercise-heat exposures (IHE) every fifth day sustain
heat acclimation (HA) adaptations 25 days after initial HA. Design Randomized control trial …

Exercise heat acclimation and post-exercise hot water immersion improve resting and exercise responses to heat stress in the elderly

KAM Waldock, OR Gibson, RL Relf, G Eichhorn… - Journal of Science and …, 2021 - Elsevier
Objectives To investigate the efficacy of heat acclimation (HA) in the young (Y EX) and
elderly (E EX) following exercise-HA, and the elderly utilising post-exercise hot water …

Post‐exercise hot water immersion induces heat acclimation and improves endurance exercise performance in the heat

MJ Zurawlew, NP Walsh, MB Fortes… - Scandinavian journal of …, 2016 - Wiley Online Library
We examined whether daily hot water immersion (HWI) after exercise in temperate
conditions induces heat acclimation and improves endurance performance in temperate and …

Heat acclimation by postexercise hot-water immersion: reduction of thermal strain during morning and afternoon exercise-heat stress after morning hot-water …

MJ Zurawlew, JA Mee… - … journal of sports …, 2018 - journals.humankinetics.com
Purpose: Recommendations state that to acquire the greatest benefit from heat-acclimation,
the clock time of heat-acclimation sessions should match that of expected exercise-heat …

Impaired heat adaptation from combined heat training and “live high, train low” hypoxia

EL McCleave, KM Slattery… - … Journal of Sports …, 2019 - journals.humankinetics.com
Purpose: To determine whether combining training in heat with “Live High, Train Low”
hypoxia (LHTL) further improves thermoregulatory and cardiovascular responses to a heat …

Postexercise hot-water immersion does not further enhance heat adaptation or performance in endurance athletes training in a hot environment

CJ Stevens, MLR Ross, AJ Carr… - … journal of sports …, 2020 - journals.humankinetics.com
Purpose: Hot-water immersion (HWI) after training in temperate conditions has been shown
to induce thermophysiological adaptations and improve endurance performance in the heat; …