Integrating the theory of planned behavior with the processes and stages of change in the exercise domain

KS Courneya, TM Bobick - Psychology of sport and exercise, 2000 - Elsevier
Objectives: The purpose of the present study was to examine a model of exercise behavior
change that integrated the theory of planned behavior (TPB; Ajzen, I.(1991). The theory of …

Predicting exercise stage transitions over two consecutive 6‐month periods: A test of the theory of planned behaviour in a population‐based sample

KS Courneya, RC Plotnikoff, SB Hotz… - British Journal of …, 2001 - Wiley Online Library
Objectives. To predict exercise stage transitions over two consecutive 6‐month periods
using the theory of planned behaviour (TPB). It was hypothesized that different social …

From intentions via planning and behavior to physical exercise habits

L Fleig, S Pomp, L Parschau, M Barz, D Lange… - Psychology of Sport and …, 2013 - Elsevier
Objectives Individuals who enact a health behavior effortlessly with minimal conscious
deliberation can be assumed to have formed a healthy habit. This can be reflected by …

Relationships among the theory of planned behavior, stages of change, and exercise behavior in older persons over a three year period

KS Courneya, CR Nigg, PA Estabrooks - Psychology and Health, 1998 - Taylor & Francis
The present study examined the relationships among the theory of planned behavior (TPB),
stages of change, and exercise behavior in 131 older persons over a three year period …

The transtheoretical model: applications to exercise behavior.

BH Marcus, LR Simkin - Medicine and science in sports and …, 1994 - europepmc.org
The transtheoretical model has been used to understand the stages individuals progress
through, and the cognitive and behavioral processes they use while changing health …

The theory of planned behavior and exercise: Evidence for the mediating and moderating roles of planning on intention-behavior relationships

P Norman, M Conner - Journal of Sport and Exercise …, 2005 - journals.humankinetics.com
Two studies on the Theory of Planned Behavior (TPB) and exercise behavior are reported
that consider the mediating and moderating effects of planning on intention-behavior …

Can the theory of planned behavior predict the maintenance of physical activity?

CJ Armitage - Health psychology, 2005 - psycnet.apa.org
This study tested the ability of the theory of planned behavior to predict actual participation in
physical activity and explored the development of activity habits in a 12-week longitudinal …

An examination of the transtheoretical model and exercise behavior in older adults

T Gorely, S Gordon - Journal of Sport and Exercise …, 1995 - journals.humankinetics.com
This study examined the structure of the transtheoretical model (TM) in exercise behavior
change among adults age 50–65 years (n= 583). The purpose was to examine the …

Improving exercise behavior: An application of the stages of change model in a worksite setting

TR Peterson, SG Aldana - American Journal of Health …, 1999 - journals.sagepub.com
PURPOSE One of the most recent models used to study physical activity is the
transtheoretical model of behavior change, 1 which suggests that individuals attempting to …

Stage-specific adoption and maintenance of physical activity: Testing a three-stage model

S Lippke, JP Ziegelmann, R Schwarzer - Psychology of Sport and Exercise, 2005 - Elsevier
OBJECTIVES: To examine a parsimonious three-stage model of health behavior change
that makes a distinction between non-intenders, intenders, and actors in terms of physical …