Traditional free-weight vs. variable resistance training applied to elite young soccer players during a short preseason: effects on strength, speed, and power …
I Loturco, LA Pereira, VP Reis, V Zanetti… - The Journal of …, 2022 - journals.lww.com
Abstract Loturco, I, Pereira, LA, Reis, VP, Zanetti, V, Bishop, C, and Mcguigan, MR.
Traditional free-weight vs. variable resistance training applied to elite young soccer players …
Traditional free-weight vs. variable resistance training applied to elite young soccer players …
Effects of two different low-volume resistance training programs applied during the off-season period on the speed-power performance of elite youth soccer players
I Loturco, RFH Nunes, RR Lampert… - The Journal of …, 2024 - journals.lww.com
Abstract Loturco, I, Nunes, RFH, Lampert, RR, Silva, RLP, Hespanhol, JE, Novack, LF,
Conde, JHS, Pereira, LA, and McGuigan, MR. Effects of two different low-volume resistance …
Conde, JHS, Pereira, LA, and McGuigan, MR. Effects of two different low-volume resistance …
Effects of 6 weeks resistance training combined with plyometric and speed exercises on physical performance of pre-peak-height-velocity soccer players
D Rodríguez-Rosell… - … journal of sports …, 2016 - journals.humankinetics.com
Purpose: To analyze the effects of low-load, high-velocity resistance training (RT) combined
with plyometrics on physical performance in pre-peak-height-velocity (PHV) soccer players …
with plyometrics on physical performance in pre-peak-height-velocity (PHV) soccer players …
Effect of high-speed strength training on physical performance in young soccer players of different ages
D Rodríguez-Rosell, F Franco-Márquez… - The Journal of …, 2017 - journals.lww.com
Rodríguez-Rosell, D, Franco-Márquez, F, Mora-Custodio, R, and González-Badillo, JJ. Effect
of high-speed strength training on physical performance in young soccer players of different …
of high-speed strength training on physical performance in young soccer players of different …
In-season effect of short-term sprint and power training programs on elite junior soccer players
I Mujika, J Santisteban, C Castagna - The Journal of Strength & …, 2009 - journals.lww.com
Abstract Mujika, I, Santisteban, J, and Castagna, C. In-season effect of short-term sprint and
power training programs on elite junior soccer players. J Strength Cond Res 23 (9): 2581 …
power training programs on elite junior soccer players. J Strength Cond Res 23 (9): 2581 …
Is strength-training frequency a key factor to develop performance adaptations in young elite soccer players?
C Otero-Esquina, M de Hoyo Lora… - European journal of …, 2017 - Taylor & Francis
The aim of this study was to analyse the effects of a combined strength-training programme
(full-back squat, YoYoTM leg curl, plyometrics and sled towing exercises) on performance in …
(full-back squat, YoYoTM leg curl, plyometrics and sled towing exercises) on performance in …
Effects of a resistance training intervention on the strength-deficit of elite young soccer players
The aim of this study was to examine the effects of a traditional resistance training scheme
on the relative strength (RS), relative peak-force (RPF), strength deficit (SDef), and vertical …
on the relative strength (RS), relative peak-force (RPF), strength deficit (SDef), and vertical …
The trainability of adolescent soccer players to brief periodized complex training
A Chatzinikolaou, K Michaloglou… - … journal of sports …, 2018 - journals.humankinetics.com
Purpose: To investigate the effect of a complex, short-term strength/power training protocol
on performance and body composition of elite early adolescent soccer players. Methods …
on performance and body composition of elite early adolescent soccer players. Methods …
Effects of lower-limb strength training on agility, repeated sprinting with changes of direction, leg peak power, and neuromuscular adaptations of soccer players
M Hammami, Y Negra, F Billaut… - The Journal of …, 2018 - journals.lww.com
Abstract Hammami, M, Negra, Y, Billaut, F, Hermassi, S, Shephard, RJ, and Chelly, MS.
Effects of lower-limb strength training on agility, repeated sprinting with changes of direction …
Effects of lower-limb strength training on agility, repeated sprinting with changes of direction …
Mixed Training Programs Applied to Young Soccer Players: Effects on Speed-Power Abilities
TT Freitas, LA Pereira, PE Alcaraz… - … Journal of Sports …, 2023 - thieme-connect.com
We compared the effects of two 4-week strength-power-speed training protocols on physical
performance of young soccer players. Twenty-three highly trained under-20 soccer players …
performance of young soccer players. Twenty-three highly trained under-20 soccer players …
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