Nuts have formed part of human diets throughout the ages. In recent decades, research has
shown they are key foods in dietary patterns associated with lower chronic disease risk. The …

There has been increasing interest in nuts and their outcome regarding human health. The
consumption of nuts is frequently associated with reduction in risk factors for chronic …

Nuts (tree nuts and peanuts) are nutrient dense foods with complex matrices rich in
unsaturated fatty and other bioactive compounds: high-quality vegetable protein, fiber …

Nuts have been consumed by animals and humans as an energy dense food since
Paleolithic times. They are rich sources of plant protein, polyunsaturated and …

The health benefits of nut consumption have been extensively demonstrated in
observational studies and intervention trials. Besides the high nutritional value, countless …

The possibility that nut intake may defend human health is an interesting point of view and
has been investigated worldwide. Consequently, nuts are commonly promoted as healthy. In …

Nuts and dried fruits have been part of the human diet since prehistoric times. They are
nutrient-rich foods and constitute an excellent means to deliver health-promoting bioactive …

Throughout history, nuts have been a staple food providing energy, protein, essential fatty
acids, vitamins, and minerals. Today, nuts are classified as part of the USDA Food Guide …

Habitual nut intake is associated with a range of health benefits; however, population
consumption data suggests that most individuals do not meet current recommendations for …

Regular nut consumption is associated with reduced risk factors for chronic disease;
however, most population-based studies lack consideration of effect modification by dietary …