Abstract Loturco, I, Nunes, RFH, Lampert, RR, Silva, RLP, Hespanhol, JE, Novack, LF,
Conde, JHS, Pereira, LA, and McGuigan, MR. Effects of two different low-volume resistance …

Abstract Loturco, I, Pereira, LA, Reis, VP, Zanetti, V, Bishop, C, and Mcguigan, MR.
Traditional free-weight vs. variable resistance training applied to elite young soccer players …

The aim of this study was to examine the effects of a traditional resistance training scheme
on the relative strength (RS), relative peak-force (RPF), strength deficit (SDef), and vertical …

This study aimed to analyse the short-term performance effects of three in-season low-
volume strength-training programmes in college male soccer players. Fifty-seven male …

Abstract Mujika, I, Santisteban, J, and Castagna, C. In-season effect of short-term sprint and
power training programs on elite junior soccer players. J Strength Cond Res 23 (9): 2581 …

Purpose: To analyze the effects of low-load, high-velocity resistance training (RT) combined
with plyometrics on physical performance in pre-peak-height-velocity (PHV) soccer players …

Rodríguez-Rosell, D, Franco-Márquez, F, Mora-Custodio, R, and González-Badillo, JJ. Effect
of high-speed strength training on physical performance in young soccer players of different …

The aim of this study was to analyse the effects of a combined strength-training programme
(full-back squat, YoYoTM leg curl, plyometrics and sled towing exercises) on performance in …

Purpose: The purpose of this study was to examine the effects of 15 weeks (2/week) of two
different resistance training (RT) programs [the self-load group (SG) vs. the overload group …

The aim of the present study was to evaluate two different intervention programs applied
during a 4-week pre-season period. Twenty-nine players participated in this study and were …