Nuts and healthy body weight maintenance mechanisms
RD Mattes, ML Dreher - Asia Pacific journal of clinical nutrition, 2010 - search.informit.org
Nuts are rich sources of multiple nutrients and phytochemicals associated with health
benefits, including reduced cardiovascular disease risk. This has prompted …
benefits, including reduced cardiovascular disease risk. This has prompted …
[HTML][HTML] Impact of peanuts and tree nuts on body weight and healthy weight loss in adults
Nuts (ground and tree) are rich sources of multiple nutrients and their consumption is
associated with health benefits, including reduced cardiovascular disease risk. This has …
associated with health benefits, including reduced cardiovascular disease risk. This has …
[HTML][HTML] Nuts, energy balance and body weight
Over several decades, the health benefits of consuming nuts have been investigated,
resulting in a large body of evidence that nuts can reduce the risk of chronic diseases. The …
resulting in a large body of evidence that nuts can reduce the risk of chronic diseases. The …
[PDF][PDF] The energetics of nut consumption.
RD Mattes - Asia Pacific journal of clinical nutrition, 2008 - apjcn.nhri.org.tw
Nuts are a nutrient-rich food group. Depending on the type, they may provide substantive
concentrations of Vitamin E, magnesium, folate, essential fatty acids, fiber and protein to the …
concentrations of Vitamin E, magnesium, folate, essential fatty acids, fiber and protein to the …
Nuts improve diet quality compared to other energy‐dense snacks while maintaining body weight
Previous studies have reported that regular nut consumption reduces cardiovascular
disease (CVD) risk and does not promote weight gain despite the fact that nuts are energy …
disease (CVD) risk and does not promote weight gain despite the fact that nuts are energy …
[HTML][HTML] Health benefits of nut consumption
E Ros - Nutrients, 2010 - mdpi.com
Nuts (tree nuts and peanuts) are nutrient dense foods with complex matrices rich in
unsaturated fatty and other bioactive compounds: high-quality vegetable protein, fiber …
unsaturated fatty and other bioactive compounds: high-quality vegetable protein, fiber …
Nut consumption, body weight and insulin resistance
P Garcia-Lorda, I Megias Rangil… - European Journal of …, 2003 - nature.com
The beneficial effects of nuts on cardiovascular health are well known. However, since nuts
provide a high caloric and fat content, some concern exists regarding a potential detrimental …
provide a high caloric and fat content, some concern exists regarding a potential detrimental …
[HTML][HTML] Long-term associations of nut consumption with body weight and obesity
CL Jackson, FB Hu - The American journal of clinical nutrition, 2014 - Elsevier
There is some concern that the high-fat, energy-dense content of nuts may promote weight
gain. Nuts, however, are rich in protein and dietary fiber, which are associated with …
gain. Nuts, however, are rich in protein and dietary fiber, which are associated with …
Edible nuts and metabolic health
Edible nuts and metabolic health : Current Opinion in Lipidology Edible nuts and metabolic
health : Current Opinion in Lipidology Log in or Register Subscribe to journalSubscribe Get …
health : Current Opinion in Lipidology Log in or Register Subscribe to journalSubscribe Get …
Effect of nuts on energy intake, hunger, and fullness, a systematic review and meta-analysis of randomized clinical trials
M Akhlaghi, S Ghobadi, M Zare… - Critical reviews in food …, 2020 - Taylor & Francis
Despite high energy content, nut consumption has not been associated with weight gain in
epidemiological and clinical investigations. Since a satiety effect a decreased sense of …
epidemiological and clinical investigations. Since a satiety effect a decreased sense of …