CBT-I for perimenopause and postmenopause

JM Meers, DB Dawson, S Nowakowski - Adapting Cognitive Behavioral …, 2022 - Elsevier
A common complaint from women transitioning through menopause is sleep disturbance,
which frequently continues into postmenopause. Sleep disturbance may be due to aging …

Cognitive behavioral therapy for insomnia in women experiencing menopausal and post-menopausal insomnia: A scoping review

E Stoner, S Wilbanks - Archives of Physical Medicine and Rehabilitation, 2023 - Elsevier
Research Objectives To describe the effectiveness of CBT-I to decrease insomnia symptoms
in menopausal-aged women. Design Electronic databases were searched using terms …

Examination of cognitive behavioral therapy for insomnia in perimenopausal women

SDC Nowakowski, S Suh, A Siebern, R Manber - Sleep, 2012 - researchgate.net
Methods: Forty-four women (age range 42-68, m= 55±5.9) self-described as
perimenopausal were identified from a pool of 455 patients who received group CBTI in a …

Effectiveness of Cognitive Behavioral Therapy for Insomnia in Women Experiencing Menopausal Insomnia: A Scoping Review

E Stoner, S Wilbanks - Critical Reviews™ in Physical and …, 2023 - dl.begellhouse.com
Decreased quality and duration of sleep can impact both physical and mental health in
addition to quality of life, well-being, quality of social relationships, productivity, and …

0337 cognitive behavioral therapy for menopausal insomnia in midlife women with insomnia and nocturnal hot flashes

S Nowakowski, RC Thurston, JM Meers… - Sleep, 2017 - search.proquest.com
Methods: Forty women (mean age= 55±6.2) self-described as peri-or post-menopausal who
reported≥ 1 nocturnal hot flash/night and met diagnostic criteria for insomnia disorder were …

0394 Efficacy of Cognitive Behavioral Therapy for Insomnia on Post-Menopausal Quality of Life

JT Arnedt, P Cheng, C Fellman-Couture, G Tallent… - Sleep, 2018 - search.proquest.com
Insomnia occurs in more than 50% of post-menopausal women, is among the most
distressing and debilitating symptoms, and adversely affects quality of life. In a randomized …

CBT‐I Protocols Across the Female Lifespan

C Baglioni, L Palagini - … Therapy For Insomnia (CBT‐I) Across …, 2022 - Wiley Online Library
The prevalence of insomnia is higher in women than in men. Menarche, pregnancy and
menopause are specific periods of women's lifespan and are associated with marked …

Improving daytime functioning, work performance, and quality of life in postmenopausal women with insomnia: comparing cognitive behavioral therapy for insomnia …

DA Kalmbach, P Cheng, JT Arnedt… - Journal of Clinical …, 2019 - jcsm.aasm.org
Study Objectives: Insomnia is a chief complaint among postmenopausal women, and
insomnia impairs daytime functioning and reduces quality of life. Recent evidence supports …

Treating chronic insomnia in postmenopausal women: a randomized clinical trial comparing cognitive-behavioral therapy for insomnia, sleep restriction therapy, and …

CL Drake, DA Kalmbach, JT Arnedt, P Cheng… - Sleep, 2019 - academic.oup.com
Abstract Study Objectives Insomnia is a leading cause of disability in postmenopausal
women. Multicomponent cognitive-behavioral therapy for insomnia (CBTI) is a first-line …

Cognitive-behavioral, behavioural and mindfulness-based therapies for insomnia in menopause

NE Carmona, GE Millett, SM Green… - Behavioral sleep …, 2023 - Taylor & Francis
Objectives Insomnia is frequently reported by women during menopause due to
physiological changes and environmental factors and is associated with negative daytime …