Drop jump is widely used in training sessions, aiming for chronic effects on long jump
performance. However, the acute effect of drop jump on long jump performance through its …

Purpose. Muscle post-activation potentiation (PAP) is a mechanism by which power twitch is
increased after previous conditioning contractions. In this study, we determined the time …

The purpose of the present study was to evaluate the effects of assisted and traditional drop
jumps on fast stretch-shortening cycle exercises in collegiate athletes. Participants were …

Abstract Byrne, PJ, Moody, JA, Cooper, SM, Callanan, D, and Kinsella, S. Potentiating
response to drop-jump protocols on sprint acceleration: drop-jump volume and …

BACKGROUND: The use of post-activation potentiation (PAP) exercises at the end of the
warm-up may increase muscles nerve conduction speed and per consequent improve …

Abstract Chen, ZR, Wang, YH, Peng, HT, Yu, CF, and Wang, MH. The acute effect of drop
jump protocols with different volumes and recovery time on countermovement jump …

The drop jump is a popular form of plyometric exercise often undertaken to enhance
countermovement jump ability (jump height). Despite its popularity the effects of drop jump …

Background General expectations speculated that there are differences between drop jump
(DJ) and horizontal drop jump (HDJ) exercises. While these criteria may be valid, we have …

Background The aim of the investigation was to compare the occurrence of post-activation
performance enhancement (PAPE) after drop jumps, or heavy sled towing, and the …

Drop jump (DJ) and squat jump (SJ) exercises are commonly used in rhythmic gymnastics
training. However, the acute effects of DJ and SJ on countermovement jump (CMJ) …