In response to questions regarding the scientific basis for mindfulness-based interventions
(MBIs), we evaluated their empirical status by systematically reviewing meta-analyses of …

Mindfulness-based interventions are increasingly being used as methods to promote
psychological well-being of clinical and non-clinical adult populations. Much less is known …

Background Mindfulness‐Based Cognitive Therapy (MBCT) has been shown to be effective
in preventing relapse of depression in adults, but has not previously been applied to …

Mindfulness is a way of attending–an attentional practice–that is derived from Asian
contemplative traditions but has been secularized (and Westernized) in the context of …

This evidence map provides an overview of “mindfulness” intervention research and
describes its volume and focus. It summarizes patient outcomes as reported in systematic …

Abstract Objectives Mindfulness-based programs (MBPs) vary in length of mindfulness
practices included. It might be expected that longer practice leads to greater benefits in …

Mindfulness has emerged as an important construct in the mental health field. Although
evidence suggests benefits, it also appears that excitement over the clinical applications of …

Highlights•The effects of MBIs on cognition remain variable and depend on context.•
Methodological issues in MBI research must be considered for proper interpretation.• …

Mindfulness‐based interventions (MBIs) are becoming increasingly popular as treatments
for physical and psychological problems. Recently, several studies have suggested that …