What dose of caffeine to use: acute effects of 3 doses of caffeine on muscle endurance and strength

J Grgic, F Sabol, S Venier, I Mikulic… - … journal of sports …, 2019 - journals.humankinetics.com
Purpose: To explore the effects of 3 doses of caffeine on muscle strength and muscle
endurance. Methods: Twenty-eight resistance-trained men completed the testing sessions …

Caffeine does not augment markers of muscle damage or leukocytosis following resistance exercise

M Machado, AJ Koch… - … Journal of Sports …, 2010 - journals.humankinetics.com
Purpose: The purpose of this study was to evaluate the effects of caffeine ingestion before a
resistance exercise session on markers of muscle damage (CK, LDH, ALT, AST) and …

Dose-dependent effect of caffeine on reducing leg muscle pain during cycling exercise is unrelated to systolic blood pressure

PJ O'Connor, RW Motl, SP Broglio, MR Ely - Pain, 2004 - journals.lww.com
This double-blind, within-subjects experiment examined the effects of ingesting two doses of
caffeine on perceptions of leg muscle pain and blood pressure during moderate intensity …

Effect of caffeine ingestion on one-repetition maximum muscular strength

TA Astorino, RL Rohmann, K Firth - European journal of applied …, 2008 - Springer
Multiple studies corroborate the ergogenic properties of caffeine (CAF) for endurance
performance, yet fewer investigations document the efficacy of acute caffeine intake for …

Effect of caffeine on leg-muscle pain during intense cycling exercise: Possible role of anxiety sensitivity

RC Gliottoni, RW Motl - International journal of sport …, 2008 - journals.humankinetics.com
This experiment examined the effect of a moderate dose of caffeine on perceptions of leg-
muscle pain during a bout of high-intensity cycling exercise and the role of anxiety sensitivity …

[PDF][PDF] Caffeine influences performance, muscle pain, muscle damage marker, but not leukocytosis in soccer players.

LN Pereira, M Machado, WD Antunes, ALM Tamy… - Medicina …, 2012 - academia.edu
Introduction: Caffeine is commonly used by athletes to improve exercise performance but the
effects of caffeine supplementation on strenuous intermittent exercise performance …

Effects of caffeine on neuromuscular function in a non‐fatigued state and during fatiguing exercise

RNO Mesquita, NJ Cronin, H Kyröläinen… - Experimental …, 2020 - Wiley Online Library
New Findings What is the central question of the study? What are the effects of caffeine on
neuromuscular function in a non‐fatigued state and during fatiguing exercise? What is the …

Effects of caffeine intake on muscle strength and power: a systematic review and meta-analysis

J Grgic, ET Trexler, B Lazinica… - Journal of the International …, 2018 - Taylor & Francis
Background Caffeine is commonly used as an ergogenic aid. Literature about the effects of
caffeine ingestion on muscle strength and power is equivocal. The aim of this systematic …

Habitual caffeine consumption does not interfere with the acute caffeine supplementation effects on strength endurance and jumping performance in trained …

V de Salles Painelli, EL Teixeira… - … journal of sport …, 2021 - journals.humankinetics.com
The long-standing caffeine habituation paradigm was never investigated in strength
endurance and jumping exercise performance through a straightforward methodology. The …

Effects of caffeine ingestion on physiological indexes of human neuromuscular fatigue: A systematic review and meta‐analysis

R Sun, J Sun, J Li, S Li - Brain and Behavior, 2022 - Wiley Online Library
Background Caffeine is often used as a stimulant during fatigue, but the standard of
characteristic physiological indicators of the effect of caffeine on neuromuscular fatigue has …