The effect of acute pre-workout supplementation on power and strength performance

N Martinez, B Campbell, M Franek… - Journal of the …, 2016 - Taylor & Francis
Background Consumption of pre-workout dietary supplements by both recreational and
competitive athletes has increased dramatically in recent years. The purpose of this study …

Acute effects of a commercially-available pre-workout supplement on markers of training: a double-blind study

JJ Outlaw, CD Wilborn, AE Smith-Ryan… - Journal of the …, 2014 - Taylor & Francis
Background Pre-workout supplements containing numerous ingredients claim to increase
performance and strength. Product-specific research is important for identifying efficacy of …

The influence of caffeinated and non-caffeinated multi-ingredient pre-workout supplements on resistance exercise performance and subjective outcomes

MT Stratton, MR Siedler, PS Harty… - Journal of the …, 2022 - Taylor & Francis
Background There is substantial consumer and practitioner interest in an emerging
supplement class known as multi-ingredient pre-workout supplements (MIPS), largely due to …

[HTML][HTML] Effects of two pre-workout supplements on concentric and eccentric force production during lower body resistance exercise in males and females: a …

GM Tinsley, MA Hamm, AK Hurtado, AG Cross… - Journal of the …, 2017 - Springer
Background Pre-workout supplements purportedly enhance feelings of energy, reduce
fatigue and improve exercise performance. The purpose of this study was to examine the …

[HTML][HTML] Examination of a pre-exercise, high energy supplement on exercise performance

JR Hoffman, J Kang, NA Ratamess… - Journal of the …, 2009 - Springer
Background The purpose of this study was to examine the effect of a pre-exercise high
energy drink on reaction time and anaerobic power in competitive strength/power athletes …

[HTML][HTML] The acute effects of a multi-ingredient pre-workout supplement on resting energy expenditure and exercise performance in recreationally active females

M Cameron, CL Camic, S Doberstein… - Journal of the …, 2018 - Springer
Background The use of dietary supplements to improve performance is becoming
increasingly popular among athletes and fitness enthusiasts. Unfortunately, there is a …

[HTML][HTML] The effects of a pre-workout supplement containing caffeine, creatine, and amino acids during three weeks of high-intensity exercise on aerobic and …

AE Smith, DH Fukuda, KL Kendall, JR Stout - Journal of the International …, 2010 - Springer
Background A randomized, single-blinded, placebo-controlled, parallel design study was
used to examine the effects of a pre-workout supplement combined with three weeks of high …

[HTML][HTML] Ingesting a pre-workout supplement containing caffeine, B-vitamins, amino acids, creatine, and beta-alanine before exercise delays fatigue while improving …

BD Spradley, KR Crowley, CY Tai, KL Kendall… - Nutrition & …, 2012 - Springer
Background The purpose of this study was to determine the effects of the pre-workout
supplement Assault™(MusclePharm, Denver, CO, USA) on upper and lower body muscular …

Examination of a multi-ingredient preworkout supplement on total volume of resistance exercise and subsequent strength and power performance

HC Bergstrom, MT Byrd, BJ Wallace… - The Journal of Strength …, 2018 - journals.lww.com
Abstract Bergstrom, HC, Byrd, MT, Wallace, BJ, and Clasey, JL. Examination of a multi-
ingredient preworkout supplement on total volume of resistance exercise and subsequent …

Ingesting a preworkout supplement containing caffeine, creatine, β-alanine, amino acids, and B vitamins for 28 days is both safe and efficacious in recreationally …

KL Kendall, JR Moon, CM Fairman, BD Spradley… - Nutrition research, 2014 - Elsevier
The purpose of this study was to determine the safety and efficacy of consuming a
preworkout supplement (SUP) containing caffeine, creatine, β-alanine, amino acids, and B …