[HTML][HTML] Role of sleep and sleep loss in hormonal release and metabolism

R Leproult, E Van Cauter - Endocrine development, 2010 - ncbi.nlm.nih.gov
Compared to a few decades ago, adults, as well as children, sleep less. Sleeping as little as
possible is often seen as an admirable behavior in contemporary society. However, sleep …

Effects of sleep restriction on metabolism-related parameters in healthy adults: a comprehensive review and meta-analysis of randomized controlled trials

B Zhu, C Shi, CG Park, X Zhao, S Reutrakul - Sleep medicine reviews, 2019 - Elsevier
This review aimed to provide a comprehensive examination of the effect of sleep restriction
on metabolism-related parameters by synthesizing the emerging, best evidence. A …

Implications of sleep restriction and recovery on metabolic outcomes

R Killick, S Banks, PY Liu - The Journal of Clinical …, 2012 - academic.oup.com
Context: Alongside the growing epidemics of obesity and diabetes mellitus, chronic partial
sleep restriction is also increasingly common in modern society, and the metabolic …

Short sleep duration and its association with energy metabolism

L Klingenberg, A Sjödin, U Holmbäck, A Astrup… - Obesity …, 2012 - Wiley Online Library
A growing body of observational evidence suggests that short sleep duration is a risk factor
for the development of obesity. Although increased energy intake is the most prevailing …

Sleep deprivation: effects on weight loss and weight loss maintenance

E Papatriantafyllou, D Efthymiou, E Zoumbaneas… - Nutrients, 2022 - mdpi.com
This narrative review presents the findings from intervention studies on the effects of sleep
deprivation on eating habits, metabolic rate, and the hormones regulating metabolism, and …

Short sleep duration and obesity: mechanisms and future perspectives

IZ Zimberg, A Dâmaso, M Del Re… - Cell biochemistry …, 2012 - Wiley Online Library
A reduction of sleep time has become common over the last century, and growing evidence
from both epidemiological and laboratory‐based studies suggests sleep curtailment is a …

Partial sleep deprivation and energy balance in adults: an emerging issue for consideration by dietetics practitioners

JD Shlisky, TJ Hartman, PM Kris-Etherton… - Journal of the Academy …, 2012 - Elsevier
During the past 30 years, rates of partial sleep deprivation and obesity have increased in the
United States. Evidence linking partial sleep deprivation, defined as sleeping< 6 hours per …

[HTML][HTML] Sleep and obesity

C Ding, LL Lim, L Xu, APS Kong - Journal of obesity & metabolic …, 2018 - ncbi.nlm.nih.gov
Rising global prevalence and incidence of obesity lead to increased cardiovascular-renal
complications and cancers. Epidemiological studies reported a worldwide trend towards …

Increased food intake by insufficient sleep in humans: are we jumping the gun on the hormonal explanation?

JP Chaput, MP St-Onge - Frontiers in endocrinology, 2014 - frontiersin.org
Concurrent with the increase in obesity prevalence, a decrease in sleep duration has been
observed over the past decades (1, 2). Scientists have been intrigued by this inverse trend …

The metabolic consequences of sleep deprivation

KL Knutson, K Spiegel, P Penev, E Van Cauter - Sleep medicine reviews, 2007 - Elsevier
The prevalence of diabetes and obesity is increasing at an alarming rate worldwide, and the
causes of this pandemic are not fully understood. Chronic sleep curtailment is a behavior …