Nutritional strategies for maintaining muscle mass and strength from middle age to later life: A narrative review
AJ Cruz-Jentoft, BD Hughes, D Scott, KM Sanders… - Maturitas, 2020 - Elsevier
Progressive age-related reductions in muscle mass and strength (sarcopenia) can cause
substantial morbidity. This narrative review summarizes evidence of nutritional interventions …
substantial morbidity. This narrative review summarizes evidence of nutritional interventions …
Increasing muscle mass in elders through diet and exercise: a literature review of recent RCTs
This study aimed to review the current evidence on the independent and combined effects of
diet and exercise and their impact on skeletal muscle mass in the elderly population …
diet and exercise and their impact on skeletal muscle mass in the elderly population …
An update on protein, leucine, omega-3 fatty acids, and vitamin D in the prevention and treatment of sarcopenia and functional decline
AJ Tessier, S Chevalier - Nutrients, 2018 - mdpi.com
Aging is associated with sarcopenia and functional decline, leading to frailty and disability.
As a modifiable risk factor, nutrition may represent a target for preventing or postponing the …
As a modifiable risk factor, nutrition may represent a target for preventing or postponing the …
Nutrition and sarcopenia—what do we know?
A Ganapathy, JW Nieves - Nutrients, 2020 - mdpi.com
Muscle health is important for the functionality and independence of older adults, and certain
nutrients as well as dietary patterns have been shown to offer protective effects against …
nutrients as well as dietary patterns have been shown to offer protective effects against …
[HTML][HTML] Nutritional supplements to support resistance exercise in countering the sarcopenia of aging
Skeletal muscle plays an indispensable role in metabolic health and physical function. A
decrease in muscle mass and function with advancing age exacerbates the likelihood of …
decrease in muscle mass and function with advancing age exacerbates the likelihood of …
[HTML][HTML] Sufficient levels of 25-hydroxyvitamin D and protein intake required to increase muscle mass in sarcopenic older adults–The PROVIDE study
Background Inadequate nutritional intake and altered response of aging muscles to
anabolic stimuli from nutrients contribute to the development of sarcopenia. Nutritional …
anabolic stimuli from nutrients contribute to the development of sarcopenia. Nutritional …
Exercise and nutritional interventions for improving aging muscle health
Skeletal muscle mass declines with age (ie, sarcopenia) resulting in muscle weakness and
functional limitations. Sarcopenia has been associated with physiological changes in …
functional limitations. Sarcopenia has been associated with physiological changes in …
[HTML][HTML] Growing older with health and vitality: a nexus of physical activity, exercise and nutrition
The preservation of skeletal muscle mass and strength with advancing age are, we propose,
critical aspects of ageing with health and vitality. Physical inactivity and poor nutrition are …
critical aspects of ageing with health and vitality. Physical inactivity and poor nutrition are …
Nutritional interventions: dietary protein needs and influences on skeletal muscle of older adults
Background This narrative review describes foundational and emerging evidence of how
dietary protein intakes may influence muscle-related attributes of older adults. Methods …
dietary protein intakes may influence muscle-related attributes of older adults. Methods …
[HTML][HTML] Does nutrition play a role in the prevention and management of sarcopenia?
There is a growing body of evidence that links nutrition to muscle mass, strength and
function in older adults, suggesting that it has an important role to play both in the prevention …
function in older adults, suggesting that it has an important role to play both in the prevention …
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