This thesis examines older adults' participation in physical activity, and is framed within a
salutogenic theory regarding ageing well, or as others say, healthy ageing. Ageing well can …

Regular physical activity is important to promote well-being in older people. It is beneficial
for physical and mental health, and facilitates social inclusion by reducing isolation. Being …

Physical activity in older adults has been shown to improve physical, cognitive and
functional status and to reduce risk of frailty. Guidelines recommend at least 150 minutes of …

As the age of the US population continues to increase, promoting healthy aging becomes an
important public health concern. Projections for 2030 estimate that the number of individuals …

Consensus statements from the American College of Sports Medicine (ACSM)/American
Heart Association and the World Health Organization promote regular physical activity …

As the age of the US population continues to increase, promoting healthy aging becomes an
important public health concern. Projections for 2030 estimate that the number of individuals …

Physical activity is beneficial to people of all ages and is associated with reducing morbidity
and prolonging life expectancy. Exercise has been linked to several beneficial health …

Despite the significant increase in years that an individual can now expect to live in the 21st
century, there is growing evidence that the price for greater longevity may be worsening …

Sociodemographic changes have led to an increase of aging in the society [1]. The
biological and physiological changes of aging are primarily associated with a decline in …

Physical activity in older adults can decrease morbidity and mortality, reduce disability, and
improve quality of life (Elsawy & Higgins, 2010). Despite these benefits, few older adults …