There are several converging reasons to focus on sleep regulation in relation to healthy
adolescent development:(a) Sleep appears to be particularly important during periods of …

Abstract Purpose of Review The purpose of this review is to synthesize the current evidence
regarding biological changes to the regulation of sleep-wake behavior in adolescence …

The perfect storm metaphor applies to sleep patterns of adolescents in the sense that
developmental trajectories of biopsychosocial factors conspire to limit the quantity of sleep …

The maturation of sleep regulatory systems during adolescence in combination with
psychosocial and societal pressures culminate in a “Perfect Storm” of short and ill-timed …

Sleep is a core behavior of adolescents, consuming up to a third or more of each day. As
part of this special issue on the adolescent brain, we review changes to sleep behaviors and …

Knowledge of what constitutes normal sleep behavior during development is a prerequisite
for understanding sleep disorders in children and adolescents. This article describes normal …

Over the last three decades, researchers have established an increasingly more nuanced
understanding of adolescents' sleep demands, circadian timing, underlying bioregulatory …

Adolescent development is accompanied by profound changes in the timing and amounts of
sleep and wakefulness. Many aspects of these changes result from altered psychosocial …

In fall 2019, California passed and signed into law SB328, the first US statewide legislation
explicitly designed to protect adolescent sleep health by requiring most California public …

Insufficient sleep poses an important and complicated set of health risks in the adolescent
population. Not only is deficient sleep (defined as both sleep duration inadequate to meet …